CONSCIOUS CONCEPTION

Begin Your Divine Journey With Ayurveda....A Healthy Pregnancy with the Help of Ayurveda!

Ayurveda provides significant assistance to women during pregnancy.

Ayurveda provides nutritional advice as well as practices such as meditation, the daily routine, yoga asanas, and considerations for happiness. 

Ayurveda creates support for the physical, mental/emotional and spiritual bodies of the mother and her baby.

Promoting the Health of Mother and Baby During Pregnancy Using Ayurveda begins with a month by month description of developments during pregnancy. It then covers the topics of apana vata, nutrition, the daily routine, yoga asana, meditation, happiness, challenges, treatments, classical month by month regimens, Indian herbal ghees, Sanskrit terms for pregnancy, and preparing for the baby.

An Ayurvedic consultation during pregnancy helps to provide a roadmap to support your pregnancy based on your determined constitution and current health. Simple, yet effective practices build a healthy environment in your body to support you and your baby. These practices are meant to support you during pregnancy, but also to help you birth easier, faster and with less pain then you would have otherwise.

Having an Ayurvedic consultation during pregnancy can allow you to:

1. This is for mother's who want to get pregnant or already pregnant and have a healthy baby with good virtues.
2. Support your body to live in harmony with your baby
3.Positively support and influence your baby’s mind and personality
4. Support your baby’s healthy growth in utero
5. Have less disturbances or complications during pregnancy
5. Have an easier, faster, less painful labor and delivery
6. Have an easier recovery postpartum by preparing your body beforehand.
7. An Ayurvedic consultation focuses on understanding both the long term and current environment in the body.
8. Pregnancy diet and yoga, cleanses and detox, and weight loss diet plans personalized for individual body types after pregnancy.
9. Uterus nourishment.
10. Music and Mantras
11. Kramas to be followed
12. Nutrition during pregnancy
13. Month wise dietic regimen for the pregnant mother..........By proper following these regimens, woman delivers the child possessing good health, strength, all the
good qualities and long life..
14.Garbha Poshana-An Ayurvedic approach to the foetal nourishment 

GARBHA POSHANA-AN AYURVEDIC APPROACH TO THE FOETAL NOURISHMENT

In today's day and age. We have accumulated toxin mentally and physically. Woman are constantly on the go, skip meals, deprive themselves of sleep. This results in in-efficient nourishment to our bodies. Ayurveda emphasis on woman's health to make a baby. Woman's state of mind before, during, and after conception is what the baby will carry for it's entire life. 

This kind of preparation for conception lays the foundation for a healthy, vibrant pregnancy. A calm and pleasant baby for our future generations.

SKIN CHANGES DURING PREGNANCY: LEARN HOW TO MAINTAIN YOUR GLOW

Would like to feel supported throughout the entire length of your journey, pl contact us.

Get The Help You Need..Begin Your divine Journey With Me... Start your Health & Wellness Journey of Pregnancy..

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START PLANTING HEALTHY ROOTS DURING PREGNANCY