WISDOM OF AYURVEDA

WISDOM OF AYURVEDA

Ayurveda addresses all aspects of medicine including diet, herbs, drugs, surgery, bodywork, and its own special clinical procedures like panchakarma. It brings in ritual, mantra, and meditation for healing the mind. In addition, it provides life-style recommendations for health, longevity, and disease prevention as well as special methods for rejuvenation of body and mind. It includes the practices of Yoga from asana and pranayama to mantra and meditation as part of its healing tools.

For a truly holistic and spiritual approach to medicine and healing, we need both Yoga and Ayurveda, but with Ayurveda providing the medical foundation and Yoga the spiritual goal and practices. This is the original Vedic scheme. The key to a comprehensive Yoga therapy and Yoga system of medicine lies in restoring Yoga’s connection with Ayurveda. This reconnection of Yoga and Ayurveda will also provide the basis for a real dialogue with modern medicine addressing not only specific therapies but also the real causes of disease and how to maintain health and well-being in society.

We are each intrinsically braided to nature. It is the ancient wisdom of ayurveda that teaches us how to live in alignment with her pulse and rhythms. In doing so, we nurture our own majestic nature and reconnect with our true self: that which is healthy, emotionally balanced, vibrant, and ever-evolving. Literally meaning the knowledge of life, ayurveda awakens our capacity for true wellbeing; guiding us toward a harmonious and uplifting life of balance.

I believe there is a way of life which is inherent to our true human nature. It is a life lived in harmony with nature’s rhythms; those of the sun, the moon, and the seasons; and one that honors our own unique reflection of the nature around us.

I help others to restore their natural lifestyle: that which makes them feel balanced, connected, energetic, fulfilled, and spiritually uplifted.

The body is a gift. This physical incarnation allows us to enjoy the insanely beautiful world around us and the relationships of those we love. It is a blessing given to fulfill our purpose, or dharma, and to ultimately evolve as spiritual beings.

Ayurveda is not a path of superfoods and supplements, but of realigning our relationship to our body and to the world around us. The best vitamins, after all, are our thoughts and acts of self-love.

Ayurveda and yoga are such sciences. I’m so grateful to have studied both at their source in India so that I may authentically help others through this wisdom.

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