GENUINE FELINITY WITH AYURVEDA..
PCOS, Female Reproductive Health, and Ayurveda..
Ayurvedic perspective on PCOS and then write briefly on the broader subject of female reproductive health. In doing this, I wish to inspire all women who read this article to experiment with Ayurveda.
Ayurvedic treatment of Polycystic Ovarian Syndrome (PCOS) is specific to the individual. In the majority of women with PCOS, there is a strong Kapha component: they often struggle with mysterious weight gain that is hard to lose even while maintaining a light diet, healthy lifestyle, and regular exercise.
Some women with PCOS appear to be of a Kapha nature: Upon questioning, observation, and pulse taking I have found that some are Pitta-Vata (or Vata-Pitta), but are simply carrying extra weight. A few of the women I have seen with PCOS have said that their large bodies do not feel native to them—they feel as if they are going around in a suit that does not belong to them. Other women with PCOS are not overweight, but simply have irregular menstrual cycles. One of the phenomena of this disorder is that the eggs in the ovaries prepare to leave the ovaries, but the necessary hormones that cause the final leap out of the ovaries are lacking. The egg in this instance is like a seed that is ready to burst out of the ground, but then does not succeed because the sprouting conditions are not available.
After the initial consultation, i will designs a program for you that includes dietary recommendations, lifestyle modification, herbal supplementation, yoga, breathing, meditation, cleansing procedures, and hands-on body therapies.
There is no one-size-fits-all in Ayurveda. I will recommend a program that takes into account your constitution, your current state of health, your schedule, your family situation, and factors that are individual to you. For example, one woman may have a high level of ama (toxicity) that is causing imbalance in the female reproductive system. For another woman it may be that her digestion, metabolism, absorption, or elimination is impaired. For another, it could be high levels of stress, lack of sleep, an unhealthy relationship, a poor diet, or a genetic predisposition.
Ayurvedic treatment protocols help people pluck out imbalance at its root and create a fertile field with life-promoting conditions.
The modern woman is so busy that she does not take time to stop during her period. The manic pace at which we live our lives contributes to women’s woes such as PMS, PCOS, acne, heavy bleeding, spotting in between periods, endometriosis, fibroids, unsavory menopausal symptoms, infertility, etc.
According to Vedic seers, a woman’s femininity cannot exist apart from her shakti—the one energy that gave birth to everything.
There are an infinite number of ways to honor shakti. Lie low during your two or three days of heavy bleeding, perform Abhyanga, oil your hair, receive shirodhara (an Ayurvedic body therapy where warm oil is poured in a continuous stream over the third eye), practice the goddess pose (supta baddha konasana), do the yoni mudra, drink a quarter cup of aloe vera juice everyday (aloe vera is fantastic for balancing women’s hormones), take moments to squat. Squatting connects a woman to the earth. Have an Ayurvedic cleansing program.Practice of pelvic floor exercises, spend time in nature, cultivate deep and lasting friendships with other women. Create something.
Teach all of this to your daughters. As you nurture shakti, may your reproductive balance be well established, your eyes sparkle, your skin shine, and your garden of health be plentiful and fruitful!
Take the opportunity to transform your life with this Healing Program of Ayurveda. Everything is already within you, allow us to help bring it out and guide you through the journey. ............Call for more details
I man getting excellent results in Women Infertility...
Call +919825463394/+9197732170560
Sacred Feminine Empowerment Program: moon cycles & self-care - Ayurvedic healing for Women
Connect deeper with self and the innate strength of being female. Women are so powerful – join us to walk through rituals and practices to gently awaken and align clearer with your inner wisdom.
We’ll explore tools of intention to nurture and promote balance with menstrual cycles, enhance fertility and step into goddess energy.
A session based in the ancient healing traditions of Abhyanga and Shirodhara for elemental balance - some feel that it promotes a euphoric effect. Intention for this service is encourage the body’s own innate healing ability. Abhyanga - warm herbal oil body treatment - with lymphatic strokes to address blockages in physical and the subtle energetic anatomy of vital energy points and the Chakra system.
Shirodhara - warm herbal oil stream over the third-eye - is an ancient Ayurvedic treatment to calm the mind and promote rest and repair for the nervous system.
Awareness of our state of being and connection to natural cycles is the foundation for transformational and sustainable change on an individual and collective level. Within these cycles - from the menstrual cycle to moon phases and seasonal changes - are the ancient blueprint and secret power source we all, as women, have access to.
By deepening our awareness of our bodies and energy through reconnection and aligning with natural cycles we can re-imagine how we go about our work and daily tasks from a feminine perspective and with creativity, efficiency, flow and ease.
No comments:
Post a Comment