Ayurveda presents a unique methodology in Ayurveda sadhana practices.Sadhana is a sanskrit word meaning "learning how live mindfully, respecting the earth and life-energy itself using everyday self-care as the model." Our Ayurveda programs are designed for those who have a strong desire to reclaim personal awareness and global consciousness to support loved ones in achieving abundant health. It is an affordable means of self-health care: physical, mental and spiritual. The ancient and timeless practice of Food, Breath, and Sound; Ayurvedic Health Care for Women; and the Pancha Karma Sadhanas- are a few of Ayurveda’s vast plethora of programs that we offer to our patientsi.
Ayurveda has been unearthing and restoring many long-lost practices of Ayurveda. Amongst them are the Lunar Shakti practices such as Uttara Vasti for women’s wellness.Ayurveda has also meticulously restored the Bhumi Vidya – the Earth Therapies which had been defunct in Ayurveda for more than 300 years: For example, Bhu Sveda – a therapy performed on the daubed surface of the earth or in pits dug into the earth are among the many healing arts that have been re-invoked into new life.
Among the three levels of programming offered through the Ayurveda Nutrition- Food, Breath & Sound; Women’s Health & Spirituality; Ayurveda Diagnosis; Pancha Karma (three levels); Shakti-Medicine – Women’s Anatomy, Health & Spirituality; Inner Medicine- Sadhana Approach to Diagnosis; Physio-Psychic anatomy & Energy Diagnosis. In addition, Ayurveda’s peripheral programs include Vedic Sanskrit Chanting, Living Ahimsa Meditation, Vastu Vidya, Vedic Gardening, Healing Passes Yoga– a therapeutic form of Yoga practiced with Wise Earth’s unique methodology of linking movement, breath and sound in a series of micro-movement that aligns our breath with lunar and solar rhythms.
Our aim for us to feel well and balanced in all aspects of our being. The now popular mindfulness approach is in fact very Ayurvedic. Ayurveda is a complete holistic perspective on health; a way of life that can easily be incorporated into our current lifestyle. It includes morning routines such abhyanga (oil massage), yoga, how and when we eat and drink as well as refining the food and drink choices we make. It goes on to include how we choose to work, move and interact in relationships as well. Specific herbs and practices, recommended diets and routines may also be suggested.
Gain the support and knowledge you need to create a life of balance full potential using ayurvedic principles and practices.
Ongoing mentoring will help you apply your acquired knowledge to day-to-day living.
Call 9773170560/9825463394 TO BOOK YOUR CONSULTATION
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