AYURVED AFOR PRE-CONCEPTION

Ayurveda for Pre-Conception

Preconceptional care in Ayurveda for a healthy mother and Unborn Baby..

Ayurveda gives great importance to the preparation of both partners prior to conception. This approach can be seen as the ultimate in preventative medicine with actions a few months prior to conception having lifelong effects for your unborn baby... Lets give your baby a good start.

The birth of a healthy child is seen as equivalent to planting a tree, for which we need a seed, soil, time and the right nourishment..Means.....In the process of bringing about a healthy crop, it is important that the season is appropriate, the soil be cured, the provision of water be optimum and the seed be of high quality.

Similarly, for conception it is important that the woman and her womb be free of illness, the availability of nutrition for development of the foetus be optimum and the seed (sperm and ovum) be healthy and potent.

Ayurveda suggests PANCHAKARMA for all expectant parents, but if only one parent can receive the individualized classical purification protocols, it is better the mother benefits. Today’s mother-to-be may be in her stress/anxiety, have a history of birth control pill use, worked during her menstrual flow or otherwise compromised her hormonal balance. As a result they are more prone to physical & psychological problems.

Panchakarma therapy may act on hormonal level & maintain normalcy of the hormones required for the maintainence as well as production of garb. These would also help in the removing of the accumulated toxins. Diet explained will provide the essential micro & macro nutrients to would be mother &future baby.

The detoxification and purification process must begin with the current conditions, so if a woman has more unresolved doubts, conflicts or attachments, these must first undergo purification, then her mind and body can become more capable of offering a stabilizing influence to a new soul coming to her family. 

Ideally begin at least 3 months before attempting to conceive as eggs take 3 months to mature and sperm take almost 3 months to generate. The first step is to detoxify the body (known as ‘Panchakarma’). The reproductive tissues in both men and women are dependant on the health of the other 6 types of body tissues that Ayurveda recognises. The health of all tissues is dependant on having good digestion (or ‘agni’) which controls how well we assimilate food into the body. Hence, the first step in producing healthy sperm and eggs is to ensure digestion is working well. This is achieved through a deep internal cleansing to balance the doshas and remove toxins (known as ‘ama’), ensuring digestion works optimally. Reducing toxicity in the body is especially important. 

Another consideration is the relationship between genetic influences and panchakarma. Some deep- seated tendencies may undergo evolutionary change in the spiritual internalization process of self-realization, which can bring a radical light of understanding where unawareness had been.

Panchakarma detoxifies the body, maintain the dosha, dhatu & mala to prevent disease & also promotes resistance to outside pathogens (vyadhi kshamatva) & prepare the uterus for a healthy conception.

Join us to experience how more expectant mothers can prepare a healthier body to help welcome a spiritual soul.

Making a baby the Ayurvedic Way!

To learn more about Ayurvedic pre-conception and pregnancy care...

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The Ayurvedic pre conception care is so rich with my knowledge that I would very much recommend this to everyone for planning a pregnancy....It should not be an accident...Pregnancy should always be planned not by chance.

in Ayurveda there is a detailed, month-wise regimen with systematic guided plan to keep expecting mothers and the baby...healthy & happy combination of Ayurveda.. Monthwise Diet & Yoga...Meditation..Lifestyle Changes ... Music & Mantra Therapy!

Now in Modern Days it is the need of this era to revitalize the ancient methods of health care to incorporate its benefits for the mankind. So let us try to educate them for better new generation.

It can be challenging to live out Ayurvedic ideals but we can all take more conscious steps to live a more balanced and harmonious life. Any attempts to become more balanced before conceiving will not only benefit future offspring, but also ourselves.

Cleanse and Purify
Ayurvedic cleansing can help clear the body of toxins. it will include taking herbal medicines, adjusting diet and using time tested detox techniques that can return the body to health.

A strong and healthy body paves the way for good mental health and a sustained spiritual connection. Learn about traditional meditation techniques using breath, mantra and visualisation during Pregnancy.

Ayurveda can contribute tremendously with the effective Preconception care & Antenatal care which monitors the mother regularly