ACNE TREATMENT WITH AYURVEDA..

ACNE TREATMENT WITH AYURVEDA..

HOW AYURVEDA HELP YOU TO GET RID OF THEM?

Yet, Ayurveda has a slightly different perspective as it makes the connection between acne, impaired digestion, and a build-up of toxicity in the body.

In Ayurveda, everything in existence is made up of five elements: Fire, Water, Earth, Air, and Space. These elements partner together to form ‘doshas’ or ‘types’ that influence our physical attributes and mental characteristics.

To learn how to get rid of acne, one must first identify the dosha most involved.

Acne
There are three common types of acne:

Acne due to Vata imbalance:

Vata is characterised by dryness. An imbalance in vata results in poor digestion and the accumulation of toxins.

Causes:
- Overworking
- Inadequate sleep
- Lack of good oils in the diet
- The resulting dry skin causes the body to compensate by creating more oil for the skin, leading to acne
Characteristics:
- Alternating dryness and oiliness of the skin, often in one day
Recommendations:
- Address Vata-unbalancing factors such as overworking, lack of sleep etc

Acne due to Pitta-related toxins:

Pitta acne is characterised by redness and excess heat. An imbalance in pitta affects the blood and liver, resulting in inflammation.
Causes:
- Excess heat in the blood
- Excess toxins in the blood
Characteristics:
- Plugged skin pores with acne lesions due to heat being pushed towards the skin
Recommendations:
- Reduce heating and toxic foods to cool down and purify the blood
- Hot Water Routine (sip hot water every half an hour throughout the day)

Acne due to Kapha-related toxins:

Kapha is concerned with oiliness instead. An imbalance in kapha means excess sebum is produced and overwhelms the pores so they become clogged.
Causes:
- Improper digestion and toxins
Characteristics:
- Deep cystic acne lesions followed by secondary inflammation in the body
Recommendations:
- Improve digestion and quality of foods consumed
- Hot Water Routine (sip hot water every half an hour throughout the day) 

I work with women who seek this health and happiness. No matter where you are in terms of your health, adopting a healthy lifestyle and healthy beliefs will help you to feel more balanced, uplifted, confident, self-empowered, and peaceful. In our work together, I’ll teach you how to embody this awakened lifestyle.

BETTER TREAT YOUR ACNE WITH AYURVEDA...

I am almost always work from the inside out in ayurveda with food, herbs, ayurvedic medicines and lifestyle.

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Ayurveda calls its lifestyle wisdom swasthavritta, literally meaning “the regime of abiding in one’s own nature”. When we align ourselves with nature’s rhythms, feed both body and mind with care, and treat the body as the temple that it is, we reconnect with our true self: that which is vibrant, fulfilled, and peaceful. We evoke health at all levels.