EMBRACE AYURVEDA

AYURVEDA : ESCAPE FROM YOUR HECTIC SCHEDULE : EMBRACE AYURVEDA..

In the path of life we are all traveling, there will be plenty of hills and turns. There will be showers and storms. The path of life is meant to be a journey, not a destination. The more we try to find shortcuts, the more difficult it becomes to see the way we should be going. Trust In The Journey-Embrace Ayurveda for optimal health and wellness.

I love to be a part of the realization of someone’s passions. What a beautiful place to retreat not just for AYURVEDA OR YOGA, but for holistic treatments to mind, body, spirit AND beauty.

Restore the balance between mind, body, and spirit. I am truly dedicated to providing compassionate, therapeutic, and professional healing and bodywork therapies for the relief of muscular pain and stress. Our goal is to help our patients restore the balance between mind, body, and spirit and to promote self-healing through increased body awareness.

Nourish your inner yogi :
Nourish your inner yogi with quality programming that promotes optimal health and wellness.

Ayurveda has assisted millions of individuals in journeying back to optimal health. Ayurveda is a way of life. It is a philosophy, a holistic system, a subtle, complex, all-embracing prescription for how to live your daily life. Ayurveda advocates a proactive approach to physical, emotional and spiritual wellbeing.

Ayurveda allows us to understand our individual constitution and to find the best ways to live a life of balance. It provides holistic understanding and healing to people on all levels: physically, emotionally, and spiritually. Ayurvedic medicine is highly effective because the science individualizes and personalizes the approach to healing. 

Ayurveda uses a multitude of healing modalities including herbs, diet, color aromatherapy, sound, lifestyle recommendations, panchakarma, meditation, and yoga. These ancient principles are easily applicable and helpful with our modern-day challenges, asking us to slow down, listen and prioritize our well-being.

The Ayurvedic Clock : Dinacharya

To maintain a healthy life free from disease, we need to follow a daily routine, or flow of ritual conduct. The Ayurvedic Rishis considered a daily routine to be a stronger healing force than any other medicine! In Sanskrit, the word "din" means "day" and "achar" means "following." In this schedule, we will learn how to sense and follow the rhythm Mother Nature sets to the day, and how to establish morning, afternoon, and evening dinacharya that honors yourself, your body and mind, and all of creation. You will discover that Ayurveda is actually a verb; it is something to be lived. Every action taken with consciousness will connect you with all that is Divine within you.

HERB-INFUSED OIL TREATMENT WITH MARMA POINT THERAPY

Herb-infused warm oils applied to hair, with therapeutic treatment of head, neck, shoulders and face. Focused on releasing energy blocks in the body and mind. Marma therapy is tailored to your individual dosha balancing needs.

HEALING THERAPEUTICS

SHIRO-ABHYANGA-NASYA (AYURVEDIC SINUS TREATMENT)

This ancient treatment is used to clear impurities from the head and sinus area. Regular treatment is known to have positive effects on chronic problems including allergies, headaches and asthma. It soothes the mind from over-stimulation of the senses leaving you with clarity and focus. Your treatment begins with an herbal infused oil application to the head, neck and shoulders and a facial lymphatic treatment. 

Ayurveda that teach how to identify the organization of your unique mind/body type, then interpret the information entering your system through your senses.

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There are three energies to produce, metabolise and maintain health. Psychologically, we need the creation of new ideas (vata), the ability to articulate them (pitta) and then the resolve to realise them (kapha).

Knowing both your Ayurvedic constitution and your current state of balance is incredibly helpful. This knowledge will allow you to adjust the most basic components of your day—like how you exercise or when you eat—to better support your overall well-being. However, there are key differences between the doshas that comprise your constitutional makeup and the doshas that can be imbalanced within you.

Create Your Ayurvedic Profile With Me..

It is a simple questionnaire that, within just a few minutes, helps you to establish both your constitution and your current state of balance. . Your Ayurvedic Profile is intended to be of who you are from an Ayurvedic perspective, and ultimately, it is designed to support you in your pursuit of optimal health.

I would like to offer you a warm-hearted welcome as you begin to explore the world of Ayurveda. We hope that you find it as inspiring as we do and that we can support and serve you in your process of discovery.