Sunday 31 March 2019

POSTPARTUM ABHYANGA

POSTPARTUM ABHYANGA : 
(AFTER PREGNANCY BODY TREATMENT) 
An ancient healing system’s gifts to the Modern Woman.
How do we rebalance our sacred womb after birth? 
Childbirth is a highly vata-provoking experience, but with a proper recovery period, a woman can easily rebalance and fully step into her new role. Ideally, rest and rejuvenation would be the focus for the firs t45 days after giving birth of baby.
This focus of this healing period is bringing vata dosha into balance, healing and rejuvenating the reproductive tissues (shukra dhatu), and promoting healthy breast and lactation channels. These ensure the mother's health is cared for and fosters easy bonding between mother and child.
According to Ayurveda, pregnancy and delivery can be the most rejuvenating experience of a women’s life, during which every cell of the mother’s body can be transformed. Unfortunately, in the Modern Life we did not get that knowledge and mothers often pay dearly with health concerns after a pregnancy.
Abhyanga is the third cornerstone to maternal care after delivery. Nothing calms vata and soothes the entire body like warm herbal oil. The oil tones the body, provides oleation helps the healing of tissues, and infuses strength and a sense of roundedness, complete relaxation and allowing yourself the gift of nourishment and love.
After birth, the mother’s hormones are usually erratic. Vata, which governs the nervous system and movement (movement of body fluids, neurotransmitters, hormones, blood and lymph circulation, elimination of wastes) in the body immensely increases. This is because all of a sudden after womb evacuation a vacuum of space has manifested (vata is predominately space). 
Mum needs deep rejuvenation & strength to provide the baby with much required immunity, strength, pure and nutritious breast milk and of course, love.
To help mothers achieve optimal physical, metal and emotional health, we have formulated a post-natal care plan with called POSTPARTUM ABHYANGA that starts after birth
Postpartum Abhyanga supports hormonal balance, encourages healthy lactation, reduces pain, and helps new mothers with rest, relaxation, and sleep. It is a deeply nourishing oil body treatment that regulates the body's natural rhythms after the incredible transformation of birth. It effectively relaxes the muscles, improves the performance of the body and the nerves. Nervous disorders are prevented, the digestive system is improved and a more youthful appearance is the result. It gives strength and regenerates the body.
Promotes a healthy appearance with a vivid facial expression, the structure of the skin is improved and irritations of the skin are reduced. 
Abhyanga is the most involved protocol we have learned and one we feel competent doing. Literally translated, the word means “all body parts” and it refers to the application of oil to every inch of the body. The patient is guided through seven different positions on the table so every part of the body can be reached. By applying medicated oil, allowing it to soak in for some time and then bathing the body, we quiet the mind and build a cocoon against stress and over-stimulation. Being embraced in a thin layer of oil soothes frayed nerves and brings the body back to earth from mental preoccupations. I dare say it’s the best medicine for an information-overloaded day of multi-tasking, and while doing it to yourself is truly wonderful, having it done to you is transporting.
Ayurveda isn’t a cure, but merely a balancing way-of-life that supports your body, and ultimately your soul, as you embark on the journey of life; and, if you are so destined, this journey may include the magical experience of pregnancy.
Ancient Healing Techniques That Can Improve Your Modern Life..
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ABHYANGA FOR NEW BORN BABY
Abhyanga increases the strength, nourishes body, improves skin texture and accelerates the healthy growth and development of newborn. Abhyanga to newborn baby is very helpful for healthy growth and development. Abhyanga prevents the aging of body tissues, relives the pain, fatigue and lassitude. Increases the working capacity of senses, nourishes the body, makes the skin fair and attractive, increases the stamina or strength and prolonging the life span of human being.
Join our Ayurvedic Postpartum Healing Program.
A postpartum healing plan should be intentionally simple—a mother’s first priorities are bonding with her newborn and resting. Herbs and simple practices can support those goals and ensure speedy recovery and a strong foundation for the new family.
Ayurvedic Practices and Philosophy in Pregnancy
Every thought, action, and decision a pregnant mother makes is directly correlated to the health, vitality, and essentially, the life potential of the child. She must be mindful that every element, food article, aroma, sight, and sound entering or surrounding her body impacts the fetus, directing the dependent soul to a greater state or to a more weakened state of health. Holistic care relating to pregnancy becomes essential as soon as the mother and father even decide to embark on the journey of parenthood before conception even takes place. 
herefore it is very clear that, Abhyanga is very essential process for the healthy growth and development of newborn baby.
Ayurvedic practices and principles applied to the pregnant mother and her pending child provide a sincere potential for an enriched pregnancy and birthing experience, contributing to greater mental, emotional, spiritual, and physical health of the mother, child, and father. How can the modern, western-born mother implement the ancient teachings of Ayurveda as she embarks on the journey to bring a vital new life into this world? How the three pillars of life, herbal treatments, five sense therapies, and spiritual practices can be incorporated and utilized throughout the pregnancy experience.
AYURVEDA FOR POSTPARTUM
Your goal during our time together is to create your nourishing postpartum plan, right from birth through the first six weeks, so you can not just survive but bond with your baby and thrive into the next phase of your life. Once you birth your baby, I’ll be available to support you through your first 45 days of Postpartum period.
Your goal in this program is to learn ancient Ayurvedic wisdom
and how it applies to women's health, WHILE
elevating your own health by learning healing practices after pregnancy.
Pospartum Consultation - this session can be used to help plan your postpartum time, before your baby comes.
Use this session after baby comes to ask questions and trouble shoot issues such as digestive complaints and breastmilk issues. 
Apply Ayurveda to your own life.
Learn how to vitalize body, mind and spirit using Ayurvedic principles and by working on your own health.
AYURVEDA IN PREGNANCY
AYURVEDA has a well-documented description of caring for pregnant women, called Garbhini Paricharya. The regimen prescribes practices for each month and stage of pregnancy. These systems are, in fact, diligently followed as traditional practices in innumerable households even today. Garbhini Paricharya prescribes ahara (diet), vihara (lifestyle) and vichara (thought process) to be followed during pregnancy as these have a direct effect on the mother and the child. Of these, wholesome diet is given great importance as it aids foetal growth, maternal health and lactation after childbirth. Great care is also recommended during the first three months and after the completion of pregnancy.
More benefits of Abhyanga as stated in the ancient Ayurvedic text, Astanga Hridaya:
· Improves Sleep
· Promotes sturdiness of the body
· Promotes longevity
· Nourishes the body
· Promotes better eyesight
· Prevents and corrects affliction of the nervous system
· Overcomes fatigue
· Prevents and corrects the aging process
· Detoxification of the body

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