Friday 10 May 2019

WHY YOU WANTS DETOX

Why You Wants DETOX?
What are the Signs of Ama?
The following list details conditions that signal the presence of unhealthy levels of ama in the body: 
Unclear thinking
Grogginess
Dull eyes
Aches and pains
Poor circulation
Joint pain and inflammation
Vitamin and mineral deficiencies
Skin blemishes
Fever
Fatigue; low energy
Weakness
Constipation
Diarrhea
Sinking stools and/or mucus in stool
Sticky stools
Indigestion; fatigue after eating
Bloating; gas
Congestion of lungs, throat, and nasal passages 
Heaviness
Bad breath
Decreased output of urine and sweat
Lack of appetite or impaired sense of taste
Sticky or sweet taste in the mouth.
Pulse that registers as deep, dull, and irregular
Coated tongue/swollen body
High triglycerides
Mental confusion
High blood sugar levels
Depression and other mood disorders
Rheumatoid arthritis
bacterial infections
Leukocytosis (excess of white blood cells 
Leukocytopenia (low white blood count)
Excess antibodies in the bloodstream
Candida in the gut and uterus
Gout
Excess platelet count
Excess red blood cells
Gallstones from excess bile 
Kidney stones from undigested calcium and oxalates
Elevated liver enzymes
Tumors
Clogging of the channels (may cause symptoms like sinus congestion, lymph congestion, constipation, fibrocystic changes, etc.)
Depending on where ama is in the body, it can cause more specific signs and symptoms such as a thick coating on the tongue, all kinds of congestion, loss of strength, dull eyes, skin blemishes, fevers, excess weight, poor circulation, edema and swelling, stiffness or inhibited movement, soreness at the roots of the hair, or generalized aches and pains.
You can change your life by incorporating Ayurvedic life-style tools and techniques into your daily routine. Even small adjustments can have a huge impact! Let me help you find the way. I’ll help you determine your needs and choose the right Vedic journey for you.
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In Ayurveda, removing the cause of an imbalance is always one of the first steps in the line of treatment.
The Ayurvedic concept of fire, or agni, is critically important to our overall health. Agni is the force of intelligence within each cell, each tissue, and every system within the body. Ultimately, it is the discernment of agni that determines which substances enter our cells and tissues, and which substances should be removed as waste. In this way, agni is the gatekeeper of life.
When our digestive energies, known as Agni (fire), are healthy, we create healthy tissues, eliminate waste products efficiently, and produce a essence called Ojas. Ojas, which may be envisioned as the innermost energy of our psychophysiology, is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our Agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as Ama. Ama is a foul-smelling, sticky, harmful substance that needs to be completely evacuated from the body.
PANCHAKARMA..
Panchakarma Therapy is one of the best Detox Program on this PLANET. 
Panchakarma is the Ayurvedic art of detoxification, purification, and rejuvenation.
Panchakarma : Ultimate Cleanse: A Traditional Ayurvedic Panchakarma Retreat..Restore, Renew and Regenerate Your Life and Health..
Ayurveda recommends detoxing to eliminate ama and dosha imbalances that naturally build up. Classical Ayurvedic detoxification is called Panchakarma (Five actions) as it consists of five cleansing practices. The aim of these is to both purify the body of deep-seated toxins and pacify aggravated doshas. Panchakarma is a powerful tool used to treat serious chronic and acute health problems but it is also used to prevent ill-health.
Panchakarma aims to draw deep-seated ama and aggravated doshas from the tissues and returning them to the digestive system so they can be eliminated. The difference you will feel is amazing. As your body gets rid of the excess, you will feel inspired, your senses will become enlivened, your body will become more youthful and flexible, and your mind will begin to perceive reality more precisely, which ultimately leads to healing.
These ancient rejuvenation therapies of Panchakarma are designed to nourish the physical body and access the subtle body, where toxins from undigested food, cellular wastes, and unprocessed emotions and thoughts can accumulate and block the flow of biologic energy.
Feeling sluggish, depressed, unmotivated? Having difficulty with emotional issues, digestion or concentration? You may be benefit dramatically from Panchakarma.
Panchakarma is the ancient Ayurvedic system of rejuvenation to facilitate the removal of deep-rooted stress and impurities in the body. It is recommended to maintain and promote health, as well as to restore balance in those suffering from illness.
The Art of Panchakarma : Cleanse & Detox,
1.Decrease cholesterol by lowering toxic lipid peroxide levels
2.Decrease the rate of platelet clumping and thus lymphatic congestion
3.Decrease major toxic and cancer causing chemicals from body tissues such as heavy metals, pesticides and other hazardous environmental chemicals.
4.Significantly raised good HDL cholesterol
5.Lowered diastolic blood pressure
6.Reduce free radicals, the leading cause of disease and cancer
7.Reduce bodily complaints, irritability, bodily strain and provide emotional stability.
Decrease anxiety & aging
Panchakarma is a powerful method of addressing the causes of disease and has been used for thousands of years to help people stay healthy, young, and vital.
PANCHAKARMA FOR MENOPAUSE
During menopause, we are low on ojas, and so we have a lessened ability to maintain balance, even in the same environment and with the same stressors. Couple that with the erratic nature of vata, unchecked, and our body shifts into a sympathetic overdrive. Our nervous system is a delicate balance of the sympathetic nervous system, a stress-oriented system that exists for self-preservation, and the parasympathetic nervous system, which functions to relax and renew. These two branches work as opposing, yet complementary, systems. Because of low ojas, menopause becomes a state of high sympathetic nervous system—cortisol levels increase, blood pressure increases, heart rate increases. This state of stress drives high pitta throughout the body, ready to attack any threat. Further this with the cessation of the monthly blood release. The menstrual cycle can be seen as a therapeutic rakta moksha. This is a therapy used in traditional panchakarma, where blood is let out for the purpose of releasing excess pitta. In the ideal, healthy state of the menopausal woman, we shift away from pitta predominance, mentally and physically, to vata predominance. Normally, the female body would transition just fine. But with persistent pitta activities and constant activation of the hot and sharp sympathetic system, pitta remains trapped in the body.
In the end, we are left with the following process:
Elevated, ungrounded vata disperses throughout the body, carrying your core digestive fire, agni, away from its home in the stomach and intestines. This leads to difficulty with digestion and overall nutrition.
The heat traveling in the circulatory system gives rise to hot flashes, insomnia, and heart disease.
High vata also flows downward, drying out the vagina.
High vata in the colon and other deeper tissues, eventually creates conditions such as osteoporosis.
Superfine tejas, also decreased, leads to troubles with memory and concentration and a higher predisposition to cancers.
More serious symptoms, such as frequent hot flashes, continual sleep disturbance, and moderate to severe mood swings, are signs of deeper imbalances. Ayurveda describes that these stubborn symptoms are usually due to the build-up of wastes and toxins, referred to as "Aama," in the body's tissues. In this case,a traditional Ayurvedic detoxification programme "Panchakarma" may be needed to clear the body's channels, gain relief and helps in the elimination of vitiated humours or Doshas to bring them to balanced stage.
Ayurveda describes that these stubborn symptoms are due to the built up wastes and toxins, referred to as “ama” in the body tissue. In this case traditional Ayurvedic detoxification programme “panchakarma” may be needed to clear the body’s channels and gain relief.
Your Ayurvedic Dosha in Menopause
If you have an imbalance or excess in one of the doshas throughout menopause, the resulting imbalance tends to produce certain symptoms that are characteristic for that dosha.
Vata
Anxiety
Nervousness
Insomnia
Mild hot flashes
Poor skin tone
Constipation
Vaginal dryness
Depression
Pitta
Irritability
Angry outbursts
Short temper
Skin rashes
Hot flashes and night sweats
Urinary tract infections
Kapha
Sleepiness
Sluggishness
Yeast infections
Slow digestions
Weight gain
Fluid retention
These three doshas are responsible for the manifestations, appearances of the natural forces at work in the bodies systems.





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