AYURVEDIC DOSHA AND YOUR PERIOD. HOW IT EFFECT ON WOMEN'S REPRODUTIVE HEALTH

YOUR MENSTRUAL CYCLE REPRESENTS A UNIQUE INSIGHT INTO THE HEALTH OF THE WOMEN AT EVERY LEVEL , AND EXPERIENCE DIFFERENTLY ACCORDING TO YOUR DOSHA.

Here i am offering you the empowering opportunity to learn more, and support your bodies ever more effectively.

Ayurveda says that, pain, cramping and bloating are seen as symptoms of imbalances within the body: so, if the doshas of your body are all in balance, your period should never feel unpleasant, painful or negatively impact your life.

Each of the dosas (Vata, Pitta, Kapha) plays an important role in your menstrual cycle, at different times. Crucially, the pre- post- and menstrual symptoms that may manifest in your body (from cramping and mood swings to increased appetite and sweating), will all directly relate to the balance (or imbalance) of the doshas in your body.

The severity of symptoms is also greatly affected by the amount of ama (or toxins) that are held in the tissues, so one of the most important ways to restore sattva to your monthly cycle, is to gently work to lighten your body’s toxic load.

If you are unaware of your ‘dosha’ – i.e. your body ‘type’ in Ayurveda – but would like to make best use of the dosh for your period-specific advice, you can schedule your consultation to discover your Dosha.

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At the point of ovulation, we enter the pitta phase of the cycle. We can feel warmer, more prone to sweating, and increasingly hot-tempered at this time. 

If the ovum is not fertilised, the cycle begins anew – with day one of menstruation, when the body once again clears and opens, and we move, once more, into the vata phase of our cycle.

Learn

How to Balance the Angry (Pitta) Period
How to Balance the Painful (Vata) Period
How to Balance Kapha Menstrual Flow

Ayurveda uniquely exams the menstrual cycle as a window into the human body. By being familiar and in tune with your menstrual cycle, you can understand very clearly, on a month-to-month basis, which dosha imbalances your body is struggling with.

WHICH AYURVEDIC DOSHA IS YOUR PERIOD?

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By paying attention to your flow, its qualities, and your experiences before and after its release, you can get a strong sense of how the doshas are at play even before they fully come to fruition on a gross level in other layers of the body. This gives an opportunity for intervention so that the physiology of the body may come back to a stronger balance, and therefore, stronger health.

Maintaining balance when you are not menstruating is of equal importance. 

The key is to keep the doshas in check.

There is no better way to balance the doshas than to do a yearly cleanse. Seasonal cleansing is a highly effective way to balance and rejuvenate all bodily tissues so that they function optimally.

Now a days many more women suffer from menstrual imbalances. 

Not only does Ayurveda provide alternative solutions that really work at the root level, but it also gives the opportunity to reshift our chemistry before more difficult conditions arise. 

We hope that we have equipped you with a few more tools to help you on your way towards balance and health. The female body is truly unique and beautiful. Use it towards great health as a roadmap, paying attention to all of the signs and subtlest shifts. You will learn more about yourself that goes beyond just the physical.

Try our Abhyanga body treatment for reducing period pain, menstrual cramps and to ensure easier periods and balanced Apana Vayu.

The key to wholesome living and well-being is entirely in your hands. You alone can take responsibility and control of your physical and emotional health.

Let me show you how.

Call 9773170560/9825463394