ABHYANGA

ABHYANGA : AN AYURVEDIC TECHNIQUE FOR HEALTHY LIFE

Lubricating. Heavy. Nourishing. This is what comes to mind when we think of the word "oil." The Ayurvedic oil Body Therapeutic Treatment – is one of the most luxurious self-care rituals in the yogic pantheon..

This is an Ayurvedic healing ritual is the foundation of beauty, youth, strength, and tone as well as mental and physical calm. It has a profound healing affect on our overall system

It does so much for the body, mind and spirit..Abhyanga therapy is an ancient practice which predates the Vedic period.

Abhyanga has many advantages. It enhances your immune system, increases circulation, lubricates joints, and decreases anxiety, depression, and stress. It’s also a detoxifying treatment that works on all levels — mind, body and spirit. So, it’s a great practice to take up, especially during a detox. After doing it for a while, you’ll notice silky, smooth skin, a healthier disposition, and enhanced health. So why not give it a try?

Abhyanga Pacifies the Nerves

Abhyanga Increases Mental Clarity
Tired of walking around in a constant state of brain fog?

Perhaps it’s time to get started with abhyanga.

Our mind is soothed when we luxuriate in this treatment because as it begins to calm, it also becomes clear – not unlike when we meditate.

Abhyanga Gives You Deeper Sleep
Ayurvedic technique is so soothing for the nerves, you will indeed benefit from a deeper and more restorative night’s sleep.

Abhyanga Boosts Our Immune System:
Abhyanga does this by stimulating the circulatory and lymphatic systems, while also helping the body cleanse itself of ama (toxins) that accumulate during sleep.

This treatment in specific direction improves blood circulation, facilitates removal of the toxins from the tissues, relieves physical and mental fatigue, improves the functioning of musculoskeletal system, clears stiffness and heaviness of the body and leads to feeling of lightness.

It helps in improvement of body figure, recuperates the body tissues and reduces body weight as well as fat. 

Acharya Charaka similes the human body as a wooden wheel which becomes much stronger by proper application of oil and thus prevents the wear and tear, in the same manner the Abhyanga process prevents the wear and tear or we can say prevents the degenerative changes of the body.

Abhyanga is not a simple procedure of oil application, rather it maintains the excellence of body tissues, if the oil applied is suitable for the Prakriti of the patient. Hence it is recommended in normal persons for routine daily practice. Further, when the oil is selected according to the illness in the diseased, it cures the diseases also. In Ayurveda, the act of applying, or anointing the body with herbal oil is called Snehana. When the oil is warm, this ritual can directly and effectively counteract Vata's dry degenerating energy from all of our bodily tissues from our skin to the deepest layer of the body and everything in between. In the act of nourishing ourselves, we receive the benefits of warmth and stability, akin the experience of being loved.

ABHYANGA specifically improves the complexion of females and gives a lovely appearance, cleanliness, beauty and suppleness to the female form & gives glowing, soft and healthy skin.

ABHYANGA helps in increasing blood circulation to the skin. It increases circulation to massaged area, bringing more oxygenated blood and nutrients to the area which in turn reduces muscle fatigue and soreness. This increase in circulation also aids the removal of toxins and waste products from the muscle. It relieves muscular tightness, fatigue, stiffness and spasms.

We nourish deeply with oil, which is stabilizing, comforting, and enriching. 

Ayurveda : Health does not stand only for the freedom from diseases but it is called as healthy only when a person’s mind, sense organs and the soul are in a perfect state of equilibrium to endow happiness and the body is free from diseases.

All Ayurvedic therapies are customized according to your constitution and health concerns. If you have specific health concerns it is advised to have an initial consultation with ME, so that the treatments can be customized according to your needs. T

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Communal craft of a abhyanga Vata oil for pain management and nourishment delivered to the connective tissues, marrow, bone and prakruti. Vata, one of the three Ayurvedic doshas (dosha = fault, like a earthquake line) is the dosha responsible for cold, stiff, arthritic pain. Naturally, as a combination of air + space, we all increase in Vata as we age. To counter Vata, daily massage with heavy oils as a practice of abhyanga is a way to preserve mobility. Herbs and mantra can add to the Prana of therapeutic oils!