THE ART OF MINDFUL LIVING WITH AYURVEDA

Do you ever find yourself caught up in cycles of stress, anxiety or negative thinking? 

Regenerate your body and mind with Ayurveda by Dr Unnati Chavda..

Buy Art of Ayurveda Tools For Your Life Long Health..

Buy Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimise Your Health, Prevent Disease, and Live with Vitality and Joy.

At the Art of Mindful Living With Ayurvedic Tools/Body Treatments, you will learn truly powerful skills that will last a lifetime. You’ll leave feeling empowered, inspired and rejuvenated. The Art of Mindful Living is presented by ME has a passion for introducing health seekers to the wisdom of Ayurveda Medicine and connecting people to the abundant energy source. 

Ayurveda is not only the oldest ancient medical science ever documented, it's a way of life that provides us with tools that help us rejuvenate what health we have left.

Emerge with renewed clarity, focus and strength – a sense of confidence that you can stand in your own centre, no matter what life throws at you.

Using ancient Ayurvedic techniques, I can address problems with your mind, body, and spiritual health. If you have joint and muscle pain, too much stress, poor digestion, or lack energy we can work together to address your imbalances and get to the root cause. I can also address issues related to women’s health, weight loss, and skin health. I will create an individualized treatment plan with diet and lifestyle recommendations along with herbal and yoga therapies.

Ayurveda is Ancient traditional system of medicine that focuses on the mind-body connection. Following daily and seasonal routines allow us to reduce stress and improve our quality of life mentally, physically, and spiritually. We are each born with a unique mind-body constitution. When we are out of harmony with our true selves, we experience mental and physical disease. With Ayurveda, we can quiet the mind, cleanse the body, and get back to living our best life.

In a world that is becoming more and more hectic, we need spaces to restore our power, mindfulness and tranquillity. Only in this way can we maintain our personal health over the long term. Using modern cures and treatments, Ayurveda by Dr Unnati Chavda precisely this objective.
We live in a fast-paced world. Creating profound change takes time, but your health and happiness are worth it. Remember to be patient with yourself and the process. When we meet for a consultation, I will review your current diet/lifestyle habits and your health history along with a tongue and pulse examination. If you’re ready to commit to improving your health and learning the Ayurvedic approach, call me to discuss your needs or schedule a consultation.

Schedule Your Session

Call 9773170560/9825463394

Ayurveda help people live a balanced lifestyle by teaching people how to slow down, have more ease, and deal with every day stresses and emotional troubles.

I have created a holistic approach to wellness, that integrates yoga and ayurvedic principles, and helps people have more energy, and feel fabulous within themselves. 

I believe that everyone deserves to live a happy, healthy life but it requires commitment and participation. Staying focused on your health goals can be challenging, that is why I offers a variety of services at different price ranges including but not limited to -- individualized consultations, self- care workshops, Herbal Medicines, Ayurveda Body Treatments, educational grocery store tours, personal cleanse, group cleanses, Meditation, Yoga, Garbh Sanskar, Prenatal and Postnatal Services.

THE ART OF MINDFUL LIVING WITH AYURVEDA.