AYURVEDIC THERAPEUTIC PROGRAM FOR THE MOTHERS DURING PREGNANCY

PRENATAL BODY THERAPY : HOW IT HELPS MOMS TO BE

AYURVEDIC THERAPEUTIC PROGRAM FOR THE MOTHERS DURING PREGNANCY

Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom. ~Harriette Hartigan

Pregnancy is a wonderful time for a woman, but is also a time of many physical changes due to the extra weight from the baby putting pressure on joints, ligaments and organs often causing discomfort and pain.

Pregnancy is both a stressful time and a joyful one. The body undergoes changes rapidly. Some are obvious physical shifts and there is also less overt changes. Pregnancy or prenatal body treatment is one way to help mother and child-to-be through this time.

Prenatal body treatment therapy is an effective and beneficial practice for all trimesters. It is both safe and effective prenatal body treatment therapy can help the mother through difficult times. It can counteract some of the effects of pregnancy while helping her relax.

There are quite a few benefits to prenatal body treatment. The most common result is stress relief. The pregnant mother relaxes, helps both psychologically and emotionally. 

Pregnancy body treatment also helps reduce the problems of swelling of the arms and legs. Muscles relax and, as time goes on, prepare mom’s body for birth. Pain may be relieved while the therapist works on the back, legs, arms neck and hips. Cramps and muscle spasms decrease. After all, sleeping on your side for many months can lead to hip, thigh and shoulder discomfort.

The use of pregnancy body treatment can also help reduce the weight on the joints. Like other forms of therapy, it may also affect the flow of blood circulation and lymphatic flow. A regime of this therapy may also increase the pliability of the skin. This is helpful both during the pregnancy and while the patient is in labor. 

Used appropriately, pregnancy body treatment can also be beneficial during labor. It can be comforting to have touch therapy during this time. Ayurvedic therapeutic body treatment can help decrease the tension and anxiety associated with labor. This therapy is also suggested to post partum, up to six weeks post birth. 

Prenatal body treatment requires special training. A thorough medical history is needed during the first visit. Always ask your physician if pregnancy body treatment is safe or not? , depends on your health conditions.

Prenatal body treatmentalso takes into consideration proper positioning of the paient. Pillows or other positioning devices are used to make mom as comfortable as possible.

Prenatal body treatment can be a positive experience. It can help pregnant women emotionally and physically. The body treatment also needs to communicate clearly with mom and understand any specific worries and possible problems. Only by understanding the general physical and emotional changes as well as specific problems many women experience can a body treatment begin to provide beneficial therapeutic therapy.

Benefits of prenatal Body Therapy :
1. Maintains a healthier pregnancy, relieves neck, back pelvic and leg pain, lowers rate of premature labor, reduces labor and delivery times, helps facilitate a natural childbirth.
2. This therapy can benefit a pregnant woman in so many different ways. It is believed that this therapy can influence future mum’s body and mind, helps to reduce unpleasant symptoms during pregnancy like swelling of limbs and lower back pain or even affect the labor time by making it shorter and less painful. 

It can relieve : fatigue, enhance sleep, and calm an active baby.

First Trimester
• Relieve headaches
• Help alleviate morning sickness
• Reduce fatigue
Second Trimester
• Alleviate backaches
• Relieve leg cramps
Third Trimester
• Reduce swelling/edema
• Relieve pain from varicosities
• Enhance sleep
• Prepare pelvic muscles for birth

During the entire term of the pregnancy, this therapy
can stimulate blood flow, which may assist
in the prevention of anemia. An increase in muscle
tone and flexibility will occur, alleviating leg
cramps and muscle spasms.

During pregnancy, a woman’s blood volume increases and circulation in extremities like feet and legs can get sluggish. Gentle body therapy can help circulation along and reduce swelling in the feet and ankles. Better circulation also helps the body move waste and toxins away from tissues, very important since a mom-to-be’s body is taking care of her waste and the baby’s.

Doctor’s Approval

It is very important you obtain approval from your obstetrician before receiving any form of body therapy during pregnancy.

PRENATAL BODY THERAPY IS GOOD FOR OVERALL WELL-BEING.

Holistic bodywork offers expectant moms the opportunity to feel relief both in the moment, and for days and weeks after the session. 

Bodywork is a craft that I put my soul into. It's a nuanced sensory experience. It's listening. It's detailed, attentive personal care that's focused on the individual person as they are in that moment. There's a beautiful collaborative flow created when touch, movement and breath are invited to play together, without agenda or force.

If you’d like to know more about prenatal body therapy,book an appointment, please call..

CALL +919825463394/+919773170560