Ancient Wellness Counselling And Consulting..
Why we need to advocate for our health as women.
AYURVEDA REVIVAL : ANCIENT WISDOM, MODERN WELLNESS
Life events and emotional disruption have the ability to create difficulty with functioning on a day to day basis.
Counseling sessions provide an opportunity to explore those areas in life that have created disruption and dis-ease toward living a fulfilled life.
Anxiety, Depression, Grief & Loss, Trauma, Life Transitions & Change, when these events occur they create blockages within the homeostatic processes of our life forces. The blockages that are created within the meridians, chakra’s and integrative layers of our life energy force if left unattended have the ability to affect physical health, mental health and spiritual wellbeing.
Using modern techniques of psychodynamic therapy combined with ancient wisdom healings skills. I hope to provide an opportunity for individuals to heal, thrive and discover wellbeing and wellness.
Ayurveda holistic healing sessions combine alternative modalities with counseling to assist with and promote removing blockages and disruptions in the life force energies of the mind , body and spirit. These sessions explore deeper and maintain a more balanced focus on the energetic pathways within the mind, body and spirit. This therapy promotes self care, setting healthy boundaries, enhances mindfulness living and empowers the whole Self.
Women’s Retreat & Relaxation
At times in life, our minds and bodies need a break from day to day living. We all face the struggles of daily routines, motherhood, work and careers that drain our energy and interrupt the balance in our lives. Finding a time within our daily lives to relax and rejuvenate can at times be very difficult. Ayurveda retreat offer the opportunity to allow you to let go of the things in your life that are creating imbalance and restore peace and calm within your core Self. Each retreat offers different wisdom teachings and companionship with like minded individuals.
As women lose touch with or suppress their feminine energies, illness and disease often develop as a result. Many common health complaints stem from disorders in the reproductive system that are due to a lack of nourishment for this vital energy. Unsupportive diets, emotional blockages, and imbalanced lifestyles and energies are key contributing factors. Common ailments include polycystic ovary syndrome (PCOS), uterine fibroids, pelvic inflammatory disease, infertility, hormonal disorders, and chronic bacterial infections. The presence of female disorders can also manifest in less direct forms, such as anxiety or depression, blood sugar imbalances, acne, and weight gain.
I invite you to think on how your life might look differently if you had more of this life force energy pulsing through you on a daily basis.
My work now is to help women with their most under-addressed health needs in a holistic way.
Nurturing the Feminine With Ayurveda..
Ancient wisdom for modern women: one-on-one coaching to empower you to live your life’s purpose.
CALL +919825463394/+919773170560
The health and strength of your body is the foundation of everything else in your life. Learn to respond to what your body is telling you. Reconnect to yourself and listen to your body’s cues for what feels good and what doesn’t. Understand that when you feel depleted, stressed, fatigued, foggy, unhappy, or depressed, these are all signals from your body telling you that you need to pause, reflect on what is not serving you well, and take some time for self-care.
Join me as your guide, and other women as we take the journey. You don’t have to figure it out on your own.
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