AYURVEDA CLEANSING PROGRAM

As the seasons shift, your internal body is affected. Toxins can build up and affect the way you feel and think. You can feel sluggish and fed up. Ayurveda helps to remove the toxic buildup, improving the digestive health and improving the doshas balance in the body. It may be something you want to do as the seasons change each year.

This is more than just changing your diet for a few days, but about changing your lifestyle for the cleanse.

Ayurveda ways promote the removal of disease causes. The focus is on limiting the exposure to toxins. Of course, you can’t cut them all out due to the pollution in the air outside, but you can limit exposure in the home and in life in general. This is going to take some effort to do, but it’s worthwhile for your long-term health.

The changing of seasons is one of the best times to start your Ayurvedic cleanse. During the seasons, the toxins can build in the body. As the seasons change, there’s a sense of rebirth and change. Getting into that mindset is powerful to change your body and way of life.

You may have some digestive struggles, such as sensitivity to foods that you don’t normally struggle with or constipation/diarrhea. If your digestive and bowel movements aren’t normal, then it’s a sign your body is dealing with a buildup of toxins.

As the body’s toxins build up more, you can start to crave sweet, salty or spicy foods. You end up wanting to reach for the curries or the chocolate to give you energy. It’s also harder to listen to what your body really needs. You struggle to tell when you’re tired and when you need to rest. It’s harder to understand when you’re hungry or thirsty and when you need to exercise more.

Fatigue is more common, but you can find it harder to get to sleep on a night. When you do sleep, you have more trouble staying asleep. This makes it harder to replenish the energy levels and you’re left with a feeling of being foggy or forgetful. Your balance is off, and you find it harder to deal with the stressful situations thrown your way.

After a while, it can feel like these are normal parts of life, but they’re important signs you need to change something.

The Ayurveda cleanse is more than just getting rid of toxins. It’s about giving yourself a renewed sense of life and improving the balance of your hormones and emotions. It’s about improving your life overall.

SCHEDULE YOUR APPOINTMENT FOR AYURVEDIC CLEANSE RETREAT PROGRAM FOR 3-5-7 OR 21 DAYS 

Reset, refresh, and feel rejuvenated!

CALL +919825463394/+919773170560

ALSO JOIN OUR 3 DAY AYURVEDIC KITCHARI CLEANSE PROGRAM

The purpose of a mono-diet of kitchari is to give the body just one thing that it has to digest. In allowing our bodies to sink into the rhythm of digesting one really digestible thing, we give it a rest. In resting, the miracle of self-healing starts to occur. Our bodies know how to cleanse and they know how to heal, they just need the proper container. Kitchari cleansing is one such container.