HANDCRAFT YOUR HEALTH WITH AYURVEDA

AYURVEDIC DINCHARYA : AYURVEDA LIFESTYLE PROGRAM

Dinacharya: A Return to Wholeness

Wealth -Wellbeing -Wholeness Workshop 

Ayurveda defines happiness as a state of being in balance and harmony with the natural rhythms of the earth (dharma), wherein we understand ourselves to be a part of nature, and respect the source of nourishment from which abundance (‘artha’, i.e. “wealth”) arises naturally.

Ayurveda Lifestyle Education is the holistic way of living training program that teaches self healthcare to establish your own rhythm in life with Ayurvedic Dinacharya (daily routine) and Ritucharya (seasonal routine) for healthy living. 

The lifestyle training program covers historical and philosophical of origin of Ayurveda, Panchamahabhuta theories, principles of Doshas (humours), daily routine, seasonal routine, common ailments and Ayurvedic home remedies, herbal gardening, balanced diet, food and nutrition, Ayurvedic cooking, Ayurveda Body Therapy, Ayurveda beauty therapy, pranayama, yoga and meditation.

THREE PATHS OF BEGINNING OF YOUR LIFE : AYURVEDIC POINT OF VIEW

The age old question....Who am I? Why am I like this? For what purpose do I exist? There are so many theories out there, helping us to come to better terms with this age old existential question. You can find your Life Path number in Numerology. You can see which number you are on the Enneagram. You can calculate your moon sign and your rising sign. You can see which energy type you in are Human Design. And, yes, you can discover your Ayurvedic Dosha. As much as we hate labels, we sure love putting them on ourselves, and really it’s just a way to make us feel more comfortable and in control of the Who am I? question. In Ayurveda, the dosha is not who you are, but rather just the beginning of three paths that all lead to a better understanding of yourself. We each are all three doshas, however the quantity and quality of each dosha is different and distinct in each and every one of us. And that’s all a Dosha is-not a definition, but rather just a little classification that directs you to a whole new level of self-understanding. 

The Doshas are just doors really, opening up to worlds and worlds of different human expressions of the five elements. And that really is the basis of the Doshas. Which of the five elements, best describes your body and mind? The Doshas are just generalized ways of thinking about the impact of the elements on your being and an assessment of which elements and energies are most prominent in your unique constitution. The Doshas are just a lens, but there is sooo much to discover and learn about each one, and no time to limit yourself to just one thing. Take the quizzes, find your dosha, and just use it as a starting point to your self-discovery. The dosha will help you understand so much, so long as you do not limit yourself to only being defined by it.

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