SHIRODHARA: RESTORING THE NERVOUS SYSTEM

The nervous system consists of a complex network of nerves and cells that are responsible for the transmission of various messages to and from the brain and spinal cord, and throughout the body. The nervous system is intricately linked to the endocrine system, which is responsible for the production and distribution of hormones throughout the body. The two systems interact, with the nervous system essentially controlling the endocrine system. When the nervous system is under undue stress, the hormones become imbalanced. This causes widespread issues and disrupts our overall sense of well-being. Because of the interconnected nature of our bodily systems, and the vast effects of hormonal imbalances, maintaining the health of our nervous and endocrine systems is absolutely vital.

The health of the adrenal glands is paramount, as the adrenals produce our stress hormones and are an important component of our stress response. By supporting adrenal balance and overall hormonal balance, we can restore the health of the nervous system and promote a stress-free, healthy natural state of being.

Shirodhara helps to manage Signs and symptoms of chronic stress as cited below...

Difficulty getting out of bed in the morning or waking up without an alarm
Sleeping 8 hours or more but not feeling rested
Difficulty falling asleep or staying asleep
Feeling exhausted from small tasks
Cravings for salt
Severe PMS symptoms
Low libido
Frequently getting sick
Brain fog and lack of motivation
Irritability and impatience
Allergies
Constant feel of overwhelm or anxiety
Unable to enjoy activities you once did
Intolerance to exercise
Feel “tired but wired”

Adrenal health and hormonal health go hand in hand, as both influence each other. If you’re experiencing adrenal exhaustion or chronic levels of elevated stress, it’s important to properly manage this aspect of your health first in order to tackle any hormonal imbalances.

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