TRANSFER YOUR HEALTH, TRANSFER YOUR LIFE

We offers a variety of inspiring Ayurveda Programs/Therapies & Treatments that allow you to deepen your Health practice.

Find balance with Healing Arts treatment of Ayurveda and bodywork, transformative energy work, Ayurvedic treatments and consultations, and more—all focused on enhancing your well-being.

Our complete Ayurvedic Health Counselor program is for those who desire to guide themselves to optimal health and whole-hearted living through Ayurvedic diet and lifestyle practices.

MyHealthy Living programs focus on the connection between the mind, body, heart, and spirit to create healing and true wellness.

Experience a deeper kind of wellness..bring your body, mind, and spirit into wholeness with one-on-one healing sessions.

* Ways to work with patlients to develop a dynamic individual 
health plan.
* Optimising Digestive Strength.
* The Daily Routine as a Preventive Practice.
* Strategies for preventing and managing some of today’s most common imbalances
* The use of spices, teas, and herbs to improve overall health, digestion, assimilation, and elimination
* Ayurvedic evaluation tools to determine doshic qualities and imbalances
* Exposure to a diverse range of Ayurvedic therapies
* The causes and pathways of disease through an Ayurvedic perspective
* Lifestyle tools and skills for longevity, vitality, and balance
* Stress-management techniques
* Tools for building a thriving holistic-health practice

Take your understanding of Ayurveda to the life-changing possibilities that prana (life force) can bring. Simple yet powerful shifts in your diet, asana practice, and thoughts can help you establish health and vitality in your life.

* The five pranas and their physical,
mental, emotional, and spiritual impact • How to work with your individual nature, making adaptations within guided practices for balance, weight loss, and well-being
* How prana serves as an underpinning for ultimate health and vitality
* How to work with prana on a daily basis.

Return home refreshed and renewed, with a buoyant sense of youthfulness and a profound understanding of how your body, mind, and emotions are affected by the power of prana.

Ayurveda offers a way of approaching life that encourages good health and well-being. I think of it as a handbook for living well. 

Ayurveda is more specific in its description of different body types. There are three main categories, called dosha, in which human bodies can be described. These dosha develop out of the five elements – earth, water, fire, air, and space. I will list them here:

Vata Dosha
Pitta Dosha
Kapha Dosha

Most of us are some combination of the three dosha. 

Addresses overall health and well-being, as well as alleviates longstanding issues and imbalances. Using Ayurvedic analysis, your constitution will first be determined and then recommendations such as daily routines, lifestyle modifications, including diet, herbs, exercise (yoga), body therapy, breath and meditation will be made.

Balance is key in all things. Practice listening to your intuition. Do not work too hard and take time each day to be thankful for your own unique and wonder-filled gifts.

Ayurveda offers a whole new set of time- tested tools to take your health to the next level. Learn how to create healing, revitalising classes that align beautifully with the rhythms of nature.

Ayurveda is a wonderful way to: improve your energy, digestion, and sleep; address a variety of health issues, re-envision your current lifestyle, compliment other healing modalities, provide holistic support for illness and disease, and bring more vibrancy to your life!

Health is balanced constitution, digestion, tissues, wastes, and bodily actions along with mind, soul, and senses that are blissful.

Ayurvedic Treatments provide a way to balance bodily constitution, relieve pain, deeply nourish tissues, relieve stress, and calm the mind. Whether actively addressing an illness, or proactively supporting wellness there’s an Ayurvedic treatment that’s right for you. Not sure where to start? Contact us to inquire.

CALL: 9773170560/9825463394