THE AYURVEDIC SCIENCE OF LIFE

THE AYURVEDIC SCIENCE OF LIFE..

APPLYING AYURVEDA IN MODERN DAY LIFE

You are responsible for maintaining the well-being of your body, mind, energies and heart. No one can do it for you. the more you care for yourself, the more fully you will show up for what is most important in life! Ayurveda offers a holistic means for self-care. Ayurveda aims at preventing and relieving the diseases of body and mind through self-observation and self-care. 

I became fascinated by this ancient healing system of Ayurveda, where the mind and body are interconnected.

Studying Ayurveda has been one of the best things I have done in my life. Though I use my education professionally, it would have been well worth it for my own health, longevity, and growth. 

Ayurveda is a way of life. It is a philosophy, a holistic system, a subtle, complex, all-embracing prescription for how to live your daily life. A choice of ayurvedic programmes offer distinct benefits – “Inner Harmony” for emotional and spiritual balance – “Deep Sleep” to relax and heal – “Natural Weight” for optimal health and happiness – “A Rebuilding Detox” to purify and re-energise. While each journey stands on its own merits, taken in whole these programmes can lead to an evolution of happiness; which is a balanced body and a free mind. The foundations of all four programmes ensure a holistic approach and long lasting results, by taking into account the need for self-awareness and reflection, balanced nutrition, therapies that are bespoke to your needs, and an inspiring sense of destination.

One of the most ancient – and most reliable – ways to find out more about yourself is by determining your Ayurvedic “dosha.”...a dosha is one of three energy types within the body that define who you are. 

You will be healthy if you live according to your constitutional dosha that you were born into by balancing the qualities and elements with their opposites. How you currently eat, act and change your thoughts affect how you develop your Vikruti, or your changing constitution.

So by using these two factors, the original constitution (Dosha), and your present constitution (Vikruti), you change how to regulate your thoughts and actions to bring it back to a balanced state. Therefore, through this regulation you bring about a certain state of health.

A key aspect of Ayurveda is decoding and then living in harmony with ones constitution/dosha. Dosha (physical/emotional blueprint) and everything in the Universe is made up of a combination of the five elemental forces of space, air, fire, water and earth. Its fundamental learnings are based upon a holistic relationship between body, mind and spirit. Ayurveda seeks to balance this connection by understanding each person’s unique dosha constitution and the imbalances which occur due to our environment, state of mind and lifestyle choices.As humans, we need all there energies to produce, metabolise and maintain health. 

We are all comprised of unique energies called Doshas in Ayurveda. Our mind-body type is related to our physiology, digestion, metabolism, personality and so much more.

I’m passionate about bridging ancient Ayurvedic healing and spiritual wisdom with modern western nutritional science and psychology.

Ayurveda even says we must listen to your own bodies to make the right choices for our unique, ever-changing needs. No book knows you better than you know yourself and you should never give up your own personal power.

Ayurveda is about teaching you the tools to empower yourself and that's what I advocate.

The universe has made it clear to me that it is in my dharma, or life’s purpose to share the healing wisdom of Ayurveda far and wide and I am honored to be chosen as the modern voice for it.

Are you ready to heal yourself with Ayurvedic wisdom?

Connect With Me

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Are you seeking to eat more in alignment with your body's natural needs, but not sure what they are? Are you curious about learning self-care practices, but don't know where to start? Have you been seeking mind-body balance but aren't sure about the exact steps needed to get there? Well, good thing we've found each other!..call..

I have simplified and modernized this ancient healing system of Ayurveda, so you can benefit from its timeless wisdom.

I am here for dedicated to transforming human consciousness by providing the highest quality health care, and research in the field of Ayurveda, while striving to express the principles of harmony in every action we take.

Ayurveda holds the promise of optimal health and peace of mind for those who live according to its principles. When people come to realize that there is a discipline that addresses the whole person physically, emotionally, and spiritually, and uses natural medicines - they are immediately attracted.

Every day in my Ayurvedic practice I am so very grateful and inspired by this wonderfully inclusive science and for the depth of training I received from Gulabkuvarba Ayurveda University of Jamnagar. My education has given me the opportunity to see the world in a new way and to help people recreate balance and harmony in their lives.

I am experiencing healing, joy, and connectedness on amazingly deep levels of Life.

I emerged as a Clinical Ayurvedic Specialist, competent in my dharma as an ayurvedic practitioner and lifelong student of Ayurveda.

Ayurveda is the medicine of nature. It taught me how to care for the body, mind, and spirit. Through diet, herbs, and lifestyle choices, it brings you to health and higher yogic awareness. It is a divine blessing to mankind. The language of nature is a simple universal truth; close your eyes and hear its divine song.

Gulabkuvarba Ayurveda University of Jamnagar has shown me a path to healing myself and the world at large. I am excited and forever grateful for all that I have learned and all the places this knowledge will take me.

I am incredibly grateful and blessed during the period by the professors and staff at Gulabkuvarba Ayurveda University of Jamnagar, which offers the wisdom of a divine science to those wishing enrichment and understanding of the new paradigm of health emerging today.

My education has given me the opportunity to see the world in a new way and to help people recreate balance and harmony in their lives.

Academic education provides me both a strong foundation for a future professional practice and an opportunity to get in touch with our own self healing abilities as we develop a healing relationship to Ayurveda in our lives.

Working with me, I will create a specific plan for your unique needs, detailing ideal foods, daily routines, exercise and yoga, herbs, herbal medicines, therapeutic body treatments and even spiritual practices like meditation and pranayama to restore and support balance in the body-mind so you can thrive with joy & happiness.

By observing every detail of an individual - diet, lifestyle, living conditions and routines and using diagnostic tools such as pulse and tongue analysis - a root cause of an imbalance can often be found.

Namaste!

Dr Unnati Chavda
303, Cosmo Complex
Mahila College Chowk
Opp : LIC Building
Rajkot
India..

As your Ayurvedic Consultant I am here for you every step of the way on your journey back to perfect health with willingness and commitment to share my knowledge and understanding of this beautiful, ancient and holistic Science of Life with Ayurveda. 

Ayurveda is great for everybody. Now more than ever as we rush through our ever demanding lives we need to take some time out for ourselves to slow down, nurture, live with nature and nourish ourselves by the laws of ancient Ayurveda.

Ayurveda uses the inherent principles of nature to help bring balance to body, mind and spirit.