AYURVEDA THERAPIES

JANU BASTI

Strengthen tired, overworked knees with our pain-reducing therapy, This therapy helps reduce Knee Pain, Dryness of Knee Joints, Osteoarthritis, and strengthens the knee joint.

Janu Basti is a treatment where warm medicated herbal oils are applied to knees and kept in place with a dough ring. Janu Basti treats a wide variety of issues of the knee joints by relaxing and strengthening the local muscles, ligaments and nerves.

This therapy is highly effective in lubricating the knee joints, reducing stiffness and pain, and increasing blood circulation and mobility. 

Arthritis, joint pain, and injuries to the knee are treated by applying warm, medicated oils and herbal remedies to provide relief.

BASTI THERAPY

A unique treatment specialising in treating musculoskeletal disorders of the spine, shoulder and joints. Providing significant relief in conditions of muscle and joint tension, pain, inflammation, tightness, stiffness, and restricted movement. Warm medicated oil is placed into a dam of dough covering the issue area. Healing properties of the herbal oil used, cleanse the blood, lubricate the joints and assist in restoring muscle and connective tissue, enhancing mobility, flexibility and rejuvenation. 

This treatment strengthens the muscles to improve the functioning of the vertrebal column, alleviate pain, ease stiffness, lubricate the discs and nerves and restore flexibility. A dough roll made of flour is applied to the neck or spine and warm, medicated oil is poured into it. 

Basti treatments are fantastic for musculoskeletal disorders that involve muscle, ligaments, bones, vertebrae and nerves. They can assist in elevating symptoms such as inflammation, pain, stiffness and restricted movements.

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Shirodhara

Shirodhara is often referred to as the most divine ancient Ayurvedic ritual to rest and calm the mind.

Shirodhara is beneficial for the physical and spiritual body. It cleanses and balances the third eye and crown chakra. Stimulating the Ajna marma “third eye’, expanding awareness allowing you to connect more deeply with your soul and subconscious.

A continual stream of warm therapeutic oil saturates the forehead and scalp penetrating into the nervous system, melting away tension, stress and anxiety. Leaving you in a deep state of relaxation. 

Used to assist in restoring and calming the nervous system whilst releasing stored emotions. It soothes and revitalises mind and body, improves memory, addresses neurological disorders and helps with sleep and blood pressure problems.

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Reminding everyone to take time for themselves. 

Panchakarma therapy is considered to be the most effective alternative health treatment for preventing and curing disease, as well as revitalizing the human body and enables us to feel fully alive again.

It reverses the negative effects of stress on the body by removing impurities (toxins), slowing the aging process and restoring vitality, promoting a deep sense of peace.