EMPOWERING WOMEN THEROUGH AYURVEDA

EMPOWERING WOMEN THEROUGH AYURVEDA..

IT IS THE TOOL I USE TO EMPOWER MYSELF AND EMPOWER MANY OTHERS!

Become the Fittest, Healthiest and Happiest Version of Yourself.

Ayurveda empowers you with an understanding of your blueprint for sustainable wellness that you can use for a lifetime. Together, let’s together create and manifest your vision of Perfect Health. 

Ayurveda calls its lifestyle wisdom swasthavritta, literally meaning “the regime of abiding in one’s own nature”. When we align ourselves with Nature’s rhythms, feed both body and mind with care, and treat the body as the temple that it is, we reconnect with our true Self: that which is vibrant, fulfilled, and peaceful. We evoke health at all levels.

From ayurvedic nutrition to how to wake up in a good mood every morning, learn how to live an awakened life of balance.Empower yourself with this vast ancient knowledge for lasting wellbeing.

There is a state of wellbeing that lives within each of us. It is the sadhana or spiritual practice of living in harmony with nature’s pulse that helps us to evoke this innate sense of physical, emotional and spiritual balance.

Using ayurveda, I’ll guide you toward a refreshing way of self-care that establishes lasting wellbeing. Our approach is entirely holistic; including daily rituals, wholesome foods, mindful eating, yoga, meditation, herbs and breathwork to treat the body, mind and spirit as the unified being that it is.

This is not a quick fix program or crash diet or temporary cover up of imbalances, but a journey of finding your own unique expression of physical, emotional, and spiritual balance.

Our work together can help with:

Digestive troubles, bloating and constipation
Stress, anxiety and emotional ups and downs
Irregular, painful, heavy and absent moon cycles
Uncomfortable menopause symptoms
Low energy, sluggishness and chronic fatigue
Difficulty falling or staying asleep
Acne, dryness and skin troubles
Pancha karma (detox and rejuvenation)

ANCIENT MEDICINE TO TRANSFORM YOU.

CALL +919825463394/+919773170560

Become the Fittest, Healthiest and Happiest Version of Yourself.

Everyone has the capacity within themselves for healing, great joy and deep wisdom. Love, joy and peace are our birthright. For us to meet our potential, it often takes the help of others who have tapped into this power in themselves. We can learn, heal and grow together. Through my own healing journey I've learned so much about what true. balanced health is. My practice is to share what I've learned, be present through transformation, see the beauty and truth of reality and meet people whereever they are on their path with consciousness and compassion.

This is living. This is aligning, awakening and activating our spirit into this world. This is what we are all here for I truly believe. And it's my passion and purpose to help you live the healthiest, happiest and most harmonious with nature life you can. This is when we offer our best gifts, our true dharma into the world. And thats why what we are here for.

Life is too short to stay sick, miserable and stuck. Any act of long term health and happiness is radical...and needs a strong foundation and push to move from. I'm here to help you build that foundation with healthy habits that align you to nature and your true Self and to lovingly nudge you along through the seasons.

There is great potential and powerful healing available for all beings. I am here to help you awaken and align with yours.

We need each other and the world needs us to be our healthiest, happiest selves to work together. 

Ayurveda views health & disease as the end result of how we interact with the world over the course of our lives. Our perspectives, feelings & actions ultimately determine our overall health. Alignment with Nature’s cycles & our inner Essence create health & harmony while mis-alignment with our inner nature & Mother Nature create dis-ease. We can all learn to tap into this Natural Wisdom of Ayurveda..

Empowered Living is for you if you want to:

Deepen your understanding of practical Ayurveda
Learn to move through your life with more ease and flow
Build confidence and inner strength
Experience a wellspring of energy and zest for life
Let go of patterns of sabotage and self doubt
Cultivate stronger boundaries, live on your terms
Prioritize self care + steep yourself in ritual
Free your life of clutter + build an inner and outer sanctuary
Connect more deeply in your relationships
Strengthen intuition + build unbreakable trust in yourself
Detox your body for more mental and physical clarity
Get unstuck and live a more empowered life