Shirodhara: Third Eye Therapy
One of ayurveda’s most divine bodywork treatments, shirodhara is deeply relaxing. Shirodhara is a very effective therapy for various illnesses related to the head, neck, nervous system, vision and hearing. Warm ayurvedic herbal oil is streamed across the forehead in a fluid rhythm, encouraging the mind to slow down and rest. Shirodhara is great for imbalances from the neck up including stress, anxiety, racing mind, moodiness, anger, depression, insomnia, hair fall, early graying, and headaches. it induces a deep state of relaxation, soothes the nervous system, stimulates the endocrine system [pituitary gland] and awakens the third eye (which is thought to be in the centre of the forehead, to calm and focus the mind)
Shirodhara is an extremely powerful treatment designed to relieve mental tension by invoking a quiet and more centred mind
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