NASYA THERAPY

NASYA THERAPY

To book your therapy call : 9773170450/9825463394

You will surprise to see the abundant HEALTH benefits of this therapy.

Nasya - Caraka-Samhita, SS. Chapter 1 & 2, Ashtañga Hridaya, SU. Chapter 20

That procedure by which medicines are introduced into the head by the nasal passages is called Nasya. Nasya is an easy therapy to perform as it works through the nose and primarily on the ether bhuta. It has a therapeutic effect on all doshas and sub doshas as it pacifies Prana Vayu immediately. Prana then balances all other doshas. Once the doshas are controlled they are evacuated through the nostrils. In Pancha Karma Nasya is also called Shirovirechana - shiro (head) + virechana (purgation). Nasya Karma is indicated for disorders of the head, neck and shoulders.

NASYA can be used who have a stiff neck or head muscles, who have pain the jaw, throat inflammation, tonsillitis, reproductive disorders, cataract, diseases of the eye or eyelid, discoloration of the facial skin, disorders of the neck or shoulders, diseases of the mouth or teeth, disorders of the ears, disorders of the nose, headache or migraine, facial palsy, hysteria, tetanus, goiter (thyroid), and disorders of the voice or vocal cords.

Nasya karma is an important therapy in panchakarma for the management of the diseases of shalakya tantra (ENT, eye, and dental diseases) and other systemic disorders like vata vyadhi-unmada, apamara, moorcha, kesha vikara, and pumsamana karma. 

The current scenario of disciplinary life pattern, excessive movements with vehicles, use of wrong postures, lack of exercises, anxiety and strain etc. leads various diseases.

Health Conditions In Which Nasya Therapy is very Useful : 

In nasal disease
In eye disease
In ear disease
Healthy hair
strength to scalp
Improves tone of voice
Improves mind
Remove oral stink
Give power to head, teeth, throat
Premature Grey hair can get rid of it of regularly Nasya Treatment.
Strengthens the Visual site of the person.
It is helpful to improve skin problem and health, improve voice. also helpful in a migraine and various types of diseases.

Nasya therapy offered symptomatic relief and beneficial effects in all aspect in the management of facial paralysis.

It is a special and important therapy, in which the medicine is administered through the nose in the form of a power, liquid, oil, or smoke which rapidly transfer to the central nervous system. This treatment is very valuable in cleaning all the canals of head through nose. Nasya-karma recovers path of prana as in oxygenation that straight persuade on execution of brain. 

It is well established in Ayurveda classics, that there is a close relationship between the nasa (nose) and siras (brain). Nasa is one among the five sense organs whose function is not limited to olfaction and respiration but is also the pathway to Siras. 

Ayurveda, the holistic healing science, propagates health for mankind with the motto of prevention is better than cure.

Panchakarma- A Rebirth

Panchakarma is Ayurveda’s profound detoxification program, which cleanses on a physical, emotional and spiritual level. 

GIVE YOURSELF THE GIFT OF PANCHAKARMA

Panchakarama is the greatest gift you’ve ever given yourself. Physically, you will felt and looked different. The lines of stress on your face disappeared. you lost the excess weight you were carrying. Your hair and skin glowed. You felt fully alive with renewed vigor and creativity – everything seemed possible.Your mind will be bright and your heart with full of joy. You will feel anew and pure, as you’ve been reborn. Today, more than two years later, I still feel the effects of the process. Panchakarma would continue to unfold within you for the rest of your life. Panchakarama is the gift you will give to yourself that keeps on giving.

Prevention and Maintenance of health is the aim of Ayurveda, when disease occurs, Ayurvedic medicine can help to restore health and bring people into balance.

Panchakarma is a beautiful and profound gift to give to yourself – and the benefits continue to unfold for weeks and months after you’ve finished your panchakarma. People choose to do panchakarma for many reasons. Some choose it as a way to annually cleanse, detoxify and maintain health. Others feel that to bring balance into their lives on the physical, mental and emotional level, they need to make significant changes to their diet and lifestyle and choose panchakarma as a meaningful and significant way to begin. 

CONSTITUTION
You can schedule an Ayurvedic consultation with me, and together we will determine your Ayurvedic constitution, as well as any imbalances you may have. Based on the wisdom and principles of Ayurveda, I will offer you a plan for regaining health and balance on all levels – physically, mentally, emotionally and spiritually.

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Specific Ailments & Conditions, Treatments & Body Therapies will be decided solely as per the individual’s requirement, after an extensive consultation process.

Diabetes Management – Gastro intestinal disorders – Cardiovascular – Liver disorders – Urological Disorders – Respiratory Diseases Vata Vyadhi – Neurological disorders – Muskulo Skeletal and Joint Disorders – Hormonal and Metabolic disorders – Allergic Disorders Sthreeroga – Gynec disorders Vandyatva chikitsa- Infertility – Cancer Care and management – Mental Health – Healthy raging and – Skin disorder

VIRECHANA THERAPY

VIRECHANA THERAPY ( PURGATION THERAPY)

To book your therapy call : 9773170450/9825463394

You will surprise to see the abundant HEALTH benefits of this therapy.

This Therapy which cleanses the Pitta and purifies blood by clearing the toxins from the body that are accumulated in the liver and gall bladder as well this therapy flushing of the whole gastro-intestinal track with herbal laxatives.

Ayurveda, the science of life, emphasizes on the adoption of a number of preventative and healing therapies, which can purify and rejuvenate the body, mind and soul. The medicinal form of science is not just a healing system, but also an art of appropriate, healthy and disease-free living. It aims at increasing the longevity of people of all ages. One of the therapies of Ayurveda, Panchakarma encompasses five treatments that can prevent and heal a number of diseases. One of the types of Panchakarma is Virechana, a purification therapy.

This is the procedure in the sequence of Panchakarma (Ayurveda Detoxification Program), mainly aimed at reducing Pitta Dosha and toxic accumulation in the GI tract, liver and gallbladder.

Virechana (medically induced purgation) is one among the five cleansing procedure described in Ayurveda which is said to be beneficial in reliving the disturbances of Dosha (bodily humour) & Dhatus (body tissue).

The Treatment

Virechanakarma (Therapeutic purgation) is one among the Panchakarma therapies, which eliminates excessive vitiated Dosha in general and Pitta Dosha in particular from the body through the anal route. Panchakarma therapy aims at the elimination of excessive Doshas from the body to maintain the state of health for a longer duration.

The treatment concentrates on the toxins that are accumulated in the liver and gall bladder. The gastro-intestinal tract is also cleansed by Virachana therapy. 

Health Problems Treated By Virechana Therapy

Virechana Therapy is a type of Panchkarma, patient is made to undergo controlled purgation to ush out body toxins like Liver toxins, colon toxins. Virechana is indicated in high pitta condition- like skin disorders, blister, abcess, Liver disorders etc.

This powerful treatment quickly reduces body heat (pitta); liver, gallbladder and colon congestion and helps improve rashes, itching, skin inflammation and acne while also improving digestion and boosting metabolism.

Urinary Track Disorders, Asthma, Chronic Respiratory Track Diseases, skin diseases ( such as eczema and psoriasis...improves the condition of skin disorders, rashes & allergies), Rheumatic arthritis, Chronic constipation, chronic fever, Worms and other parasites, Jaundice, piles, abdominal tumors, worms, acidity, ulcers, Cleanses body from poisoning, gout, jaundice, irritable bowel syndrome, gastrointestinal problems, Fibroid, Impotensy, Cough,Cold of Pitta origins, Obesity and constipation can be effectively cured by Virechana therapy. acidity, ulcers,

In addition to these, the therapy is administered to treat diabetes, asthma, goiter, lepracy, headaches, elephantiasis and gynecological disorders. Virechana karma aims to eliminate doshas from kidneys, lungs and sweat glands, which is otherwise not possible by Vamana karma.

Virechana plays important role in the management of Diabetes. Virechana is used to flush out body toxins like Liver toxins, colon toxins.

Virechana procedure has shown an effective and safe method of increasing the sperm count to a significant level along with the increase in sperm motility. Hence the therapy might may be of significant benefits in patients suffering from oligoasthenozoospermia.

Acharya Kashyapa has mainly highlighted the role of Virechana on Shukra Dhatu. According to him by the action of Virechana, the function of Shukra increases i.e. Shukra becomes more active, increases the activity of Shukra (motility).

So in order to increase shukra one has to decrease the Agni mahabhut (FIre element) which can be possible through removing vitiated Pitta dosha. Virechana is useful for eliminating vitiated Pitta Dosha, active transformation of Strotasa (micro circulatory channels) and most desirable shukra procured. 

This process helps to remove free radicals or oxidants which are present in microcirculatory channels of semen pathway and increase the motility of sperms.

Panchakarma is an inseparable part of any treatment protocol in Ayurveda. Virechana is an important modality and eminent bio cleansing process for vitiated Pitta Dosha.

CHOLESTEROL

Virechana Karma being the best treatment for Pitta Dosha through which large amount of bile is excreted which indirectly helps in the excretion of cholesterol.

Yakrit (liver) being the main organ of Pitta Sthana, Virechana Karma may be having a direct effect on the functioning of liver. 

The liver plays a major role in the synthesis and storage of TGL (triglycerides). Virechana Karma is the major treatment for Pitta Dosha and Pitta Sthana. Liver being one of the major Pitta Sthana, Virechana Karma significantly improve the function of liver which indirectly regulates the synthesis of TGL (triglycerides).

The main action of Virechana Karma is on Pitta Dosha, indirectly on Agni which plays an important role in the digestion and metabolism through which the synthesis of triglycerides might have been regulated.

The improvement in the HDL level had occurred as Virechana Karma mainly works on Agni, Pitta Sthana (liver)and Koshta (small intestine). i.e., intestine which helped for the proper formation of Dhatu, i.e. tissues in general and quality of the tissues in particular.

produced toxins accumulate in deep tissues of rasa, rakta, mamsa and laseeka. Psoriasis occurs due to vitiation of vata, pitta and kapha. Vitiated vata causes pain, dryness & scaling. Vitialted Pitta leads to burning, redness, in ammation and due to Vitiated Kapha rashes, itching, discharge and thickening of skin happens. Psoriasis is raktaja disease with vitiated doshas as per ayurvedic text.

PSORIASIS

Virechana plays an important role in prevention and manage of psoriasis.

Our bad eating habits produced toxins accumulate in deep tissues of rasa, rakta, mamsa and laseeka. Psoriasis occurs due to vitiation of vata, pitta and kapha. Vitiated vata causes pain, dryness & scaling. Vitialted Pitta leads to burning, redness, in ammation and due to Vitiated Kapha rashes, itching, discharge and thickening of skin happens. Psoriasis is raktaja disease with vitiated doshas as per ayurvedic text.

Patient is advised to have virechana at regular interval for better management of psoriasis.

Virechana is better option for curative aspect as well as of preventive aspect for psoriasis. So persons with Rakta diseases, skin diseases, vitiated pitta diseases, Liver toxins, colon toxins and pitta prakruti persons are advised to have virechana regularly.

Controls The BP

The Virechana Karma clears the Margavarodha (obstruction), eliminates the morbid Doshas from Rakta, and regulates the activity and movement of Vata. Thus, it controls the high BP.

Virechana evacuates all morbid Doshas from all micro to macro Dhatu channels and regulates Vata, thus decreasing all symptoms of Vata, Pitta, and Kapha on Srotasa level.

Along with virechana regular diet precaution, nidan parimarjan (removal of cause), regular ayurvedic medicines along with other panchkarma process like vamana, nasya, basti and raktmokshan to be performed as required. .

Ayurveda emphasises treatment of disease in holistic approach particularly correcting the root cause through samshodhana (panchakarma), specifically for skin diseases like psoriasis, vamana (therapeutic emesis), virechana (therapeutic purgation) is advised. In clinical practice repeated administration of these therapies showed significant improvement.

PANCHAKARMA THERAPY

The word panchakarma means five actions and refers to five procedures intended to intensively cleanse and restore balance to the body, mind, and emotions. Panchakarma is used as a treatment of a wide variety of health conditions and as a preventative measure.

Panchakarma can slow the aging process and enhance vitality and mental clarity. It’s a “cleansing and rejuvenating program for the body, mind, and consciousness.

Panchakarma Therapy removes free radicals, balances cholesterol and triglycerides, regulates blood pressure, and introduces antioxidant enzymes into the body. Panchakarma can even prevent heart attacks, stroke paralysis, and cancer.

Panchakarma includes restoration of metabolic power, elimination of toxins, strengthening of tissue functions, which has a great direct impact on the immune system.

Panchakarma is used in Ayurvedic medicine to treat almost all diseases, particularly those that are chronic, metabolic or stress-related in origin. Panchakarma has been used to treat allergies, asthma , arthritis, cancer, chronic fatigue syndrome , colitis, high cholesterol, depression , diabetes, digestive disorders, heart disease, hypertension , immune problems, infections , inflammation, insomnia , nervous disorders, obesity , skin problems, and ulcers.

Panchakarma may be used alongside to support healing and recovery. Panchakarma is safe and non-toxic, and can be used as prevention and to increase general well-being.

The Panchakarma therapy aims to purify the body at the gross and subtle levels as well as to clean the channels of the body to enable free flow of nutrients, medicaments, and metabolites.

Cleared toxins from the entire system...Balanced Dosas...........Healed digestive system.....Enhanced immunity.......Decreased stress.....Weight-loss......Improved skin ouster............Anti-aging

Depending on the health problem, one or more of these Panchakarma Therapies are used to cleanse the body and promote healing. 

Panchakarama is the greatest gift you’ve ever given yourself. Physically, you will felt and looked different. The lines of stress on your face disappeared. you lost the excess weight you were carrying. Your hair and skin glowed. You felt fully alive with renewed vigor and creativity – everything seemed possible.Your mind will be bright and your heart with full of joy. You will feel anew and pure, as you’ve been reborn. Today, more than two years later, I still feel the effects of the process. Panchakarma would continue to unfold within you for the rest of your life. Panchakarama is the gift you will give to yourself that keeps on giving.

Panchakarma treatment can vary in length from a couple days to several weeks. 

The five traditional therapies of Panchakarma are:

Basti= Herbalized oil enemas
Nasya= Nasal irrigation
Vamana= Therapeutic Vomiting
Virechana= Purgation
Raktamokshana= Blood Letting

Seven Signs You Need To Detox:

Thick layer of coating on the tongue
Tired throughout the day
Body aches and pains
Uncontrollable cravings
Foggy mind
Bad smelling breath, odor and flatulence
Constipation or diarrhea

With chronic illnesses, including asthma, bronchitis , hypertension, and diabetes, were treated with panchakarma and other Ayurvedic Herbal Medicines.

When the false covering of ill health is removed from the mind, senses, and body, our true nature, or prakriti, shines through and is intimately connected to the universal prakriti.

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AYURVEDIC HEAD THERAPY

AYURVEDIC HEAD THERAPY
(women only)

Ayurvedic Head Therapy helps detoxify the body and provide nourishment to deeper muscle tissue. This regular therapy can help produce a powerful preventive and rejuvenative effect on the body and leave you feeling young, vital, beautiful, and healthy.

We have 10 gateways into the body, eight of which are above the neck therefore the head is a crucial part to be treated.

Allow this relaxing yet invigorating therapy bring to you a sense of well being & harmony! Through the use of unique body applications targeting the scalp, face, neck & shoulder, tension is released and the scalp is restored. The Ayurvedic oils have properties to cool the brain, enhance eyesight and calm the mind. This therapy also increases oxygen supply to the brain along with the circulation of cerebrospinal fluid, increasing the level of life energy.

Beneficial for:

Insomnia
Anxiety
Ease muscle stiffness
High blood pressure
Sinus conditions
Headaches
Ease tension
Ease eye strain
Ease fatigue
Stimulates underlying nerve endings
Increases flexibility in the shoulders and neck.
Helps to relieve congestion in the head.
Helps to nourish tissues and encourage healing.
Improves mobility in stiff joints.
Improves the condition of the skin.
Increases lymphatic flow that helps the body to eliminate waste.
Increasing oxygen uptake in muscle tissue.
Supporting the nervous system by relieving stress.
Increases blood circulation.
Promotes hair growth.
Increases oxygen in the tissues.
Loosens the scalp area.
Improving mental concentration
Relaxation of the muscles.
Promotes sleep.
Encourages cell regeneration.

It relaxes the scalp and helps tone up the subcutaneous muscles, helping to relieve headaches and eyestrain.

Ayurvedic Body Therapy works to release blocked negative energy in the body that may be manifesting itself as disease or injury in any one of the seven Chakras (energy centres) of the body. 

Three of the major Chakras or energy centres are located in the head; the Crown, Brow (third Eye) and Throat. Ayurvedic Head Therapy helps to balance and stimulate these vital energy centres, promoting a sense of well-being, relaxation and positive energy.

Indulge yourself in a meditative conditioning hair and scalp treatment meant to nourish the mind and body using warm herbal oils. Ayurvedic Head Therapy works to release blocked negative energy in the body while relieving emotional and mental stress.

Hair and Scalp Benefits

Ayurvedic head therapy lubricate and condition, resulting in many health benefits for the scalp and hair. Ayurvedic head therapy help spread the natural oils of the hair, increasing hair lustre and vibrancy while replenishing and rejuvenating dry or damaged hair. It can help subside hair related issues such as dandruff, dead skin, scalp psoriasis, etc. and can help prevent the hair from greying by protecting it against harmful effects of sun and harsh weather. Ayurvedic Head Therapy can also help increase blood supply to the scalp, increasing the supply of nutrients received by the hair follicles and reducing hair loss and drying of hair. Ayurvedic head therapy help reduce stress as well and can trigger the release of endorphins, elevating one’s mood.

Ayurvedic head therapy focus on releasing energy blockades in the body and decreasing symptoms of a range of ailments. It increases circulation to the head and promotes drainage of accumulated toxins.

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This therapeutic bodywork promotes overall health, enhances your yoga practice, and supports a healthy lifestyle. Healing sessions are custom tailored to each patient’s particular needs. Our caring and knowledgeable experienced in a wide variety of bodywork modalities. We combine Western and Eastern methods, ancient, and modern, to fit the needs and desires of the individual.

Therapeutic bodywork has a profound effect on the whole person; calming the nervous system, improving circulation, and strengthening the immune system. It is a powerful way to relax and heal.

Ayurveda Body Therapies:

Head/Neck/Arm Treatment (shirobhyanga)
Full body with marma [vital] points (marma abhyanga)
Lower leg & foot treatment (padabhyanga)
Face massage with marma [vital] points (mukhabhyanga)
Warm oil poured onto the third eye (shirodhara)
Herbal compress Treatment (pinda sweda)
Detox scrub (udvartana)

We use natural herbalised oils, churna and herbal bolus to improve blood circulation and warm up the tissues intensifying the benefits of the body treatment which offers a cleansing and re-energising treatment.

SKIN CONSULTATION

Through our years of experience in Ayurvedic holistic skin care, I have curated a selection of the best Ayurvedic holistic skin care treatments. I offer a range of facial services that can be customized and tailored to your skin’s needs according to your body type and constitution.

Our range of Ayurvedic Therapies is to find the perfect solution to your unique skin care needs and goals. We invite you to try a service, or book a consultation to determine what treatments would best suit you.

PANCHAKARMA

Panchakarma : The Ayurvedic Science of Detoxification and Rejuvenation

A Health transformation through the Ancient Practice of Ayurveda..

Pancha Karma (Panchakarma) is the Ayurvedic art of detoxification, purification, and rejuvenation. It is a powerful way to address the root cause of disease and has been used for thousands of years as a method for staying healthy, young, and vital. 

The Pancha karma is composed of five karmas (actions) that are used for removal of toxins from the body tissues. They are the Virechan (purgation though use powders, pastes or decoction), Vaman (forced therapeutic emesis by use of some medicines), Basti (use of enemas prepared from medicated oils), Rakta moksha (detoxification of blood) and Nasya (administration of medicines like decoctions, oils and fumes through nasal route).

Panchakarma : The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body.

Panchakarma is a versatile and effective therapy for all kinds of Illness. Panchakarma is mainly concerned with removing the vitiated doshas and malas from the body. Mala is the normal result of Agni metabolism. For every agni in the body there is a mala. When the level of mala increases beyond the body's ability to remove it then it accumulates and impairs dosha movement and function. This aggravated dosha function is the root cause of disease. Additionally, other factors that impair the function of agni create ama (toxins) which mix with either mala or dosha. In both cases accumulation restricts dosha movement in the srotas and thus causes a weakening in dhatus - this causes disease.

Panchakarma can be used to maintain dosha, mala and dhatu (tissue) to prevent disease and also promote resistance to outside pathogens (Vyadhikshamatva). Panchakarma therapy eliminates these vitiated Dosha and Mala from the Srotas and helps to restore the normal functon of the body, which cures the disease.

In our body, due to faulty diet habits and lifestyle, Dosha (vitiated biological humours) and Mala (toxic excretable metabolites) get accumulated and block the srotas i.e.physiological channels

* Pancha karma is a system to remove (purify) the Srotamsi (channel system).
* Promote health by Dinacharya (daily regimen) and Ritucharya (seasonal regimen) which collectively is called Svastha Vrtta.
* Prepare the body for rejuvenation (Rasayana) and fertility (Vajikarana) therapies.
* Treat disease by elimination of malas (natural waste of metabolism) from the body.
* Treat disease by eliminating doshas from the body (with or without toxins - ama).
* Prevention of disease by stopping the reoccurrence of dosha aggravation.
* Pancha Karma system -uses all natural functions to radically clean the body.
* Promote health and longevity in normal persons
* Panchakarma is traditionally used in the healing of many diseases

NASYA..

Nasya - Caraka-Samhita, SS. Chapter 1 & 2, Ashtañga Hridaya, SU. Chapter 20

That procedure by which medicines are introduced into the head by the nasal passages is called Nasya. Nasya is an easy therapy to perform as it works through the nose and primarily on the ether bhuta. It has a therapeutic effect on all doshas and sub doshas as it pacifies Prana Vayu immediately. Prana then balances all other doshas. Once the doshas are controlled they are evacuated through the nostrils. In Pancha Karma Nasya is also called Shirovirechana - shiro (head) + virechana (purgation). Nasya Karma is indicated for disorders of the head, neck and shoulders.

NASYA can be used who have a stiff neck or head muscles, who have pain the jaw, throat inflammation, tonsillitis, reproductive disorders, cataract, diseases of the eye or eyelid, discoloration of the facial skin, disorders of the neck or shoulders, diseases of the mouth or teeth, disorders of the ears, disorders of the nose, headache or migraine, facial palsy, hysteria, tetanus, goiter (thyroid), and disorders of the voice or vocal cords.

Call 9773170560/9825463394

Panchakarma is the single most powerful tool we use in Ayurveda for purifying the body and rebuilding its internal strength. It is an essential part of the treatment for any chronic disease, whether physical or mental."

SHIRODHARA

Shirodhara : Surrender the stress and unstable hormones of your mind on the treatment table.

Experience the most divine ancient therapy of Ayurveda..

Shirodhara - Forehead Oil Flow Treatment - The king of Ayurvedic treatments. 

A blissful steady flow of warm oil being gently poured in rhythmic motions around the third eye point on the forehead in a pendulous manner, a particular pressure and vibration is created over the forehead. Deeply relaxing, this treatment can help to relieve stress and other ailments. This treatment rejuvenates the nervous system, releases emotions, opens the subtle channels and unfolds bliss throughout the mind and body. A sense of total well-being is achieved through a smooth stream of warm oil onto the forehead and through the scalp.

Stress, trauma and emotional disturbance creates chaotic conduction of neurone cells (nervous system) which creates a heated mind and physiology. This can manifest as anger, frustration, stress further compounding, fatigue, headaches, insomnia, anxiety, body temperature fluctuations, hot flushes, hormonal issues, skin conditions, hyperacidity, inflamed gut and more.

It helps mitigate these issues and leaves you feeling very relaxed and rejuvenated. It is excellent to reduce Vata/Pitta.

Our unique formula directly flows onto balance the pineal and pituitary glands, regulates communication and movement (vata) between brain hemispheres and regulates hypothalamus and cerebrospinal fluid.

All the functions of the body, according to ayurveda are controlled by three elements which in ayurvedic parlance are called dosas. Shirodhara is also a part of the popular ‘Panchakarma’ treatment and also one of the effective and oldest Ayurvedic treatments beneficial for balancing Vata and Pita doshas.

The mind (psychic component) is like ghee (clarified butter) in an earthen pot (the body or somatic component). The warmth or chill of either necessarily affect the state of the other.

As oil is poured on the forehead, the nervous system is deeply stilled. The brain waves slow down and become coherent. Once the brain is quieted, the pranavaha and manovaha srotas begin to transport prana, oxygen, and other necessary nutrients to the brain. When the brain is quieted and the srotas are activated, the cerebral circulation is greatly improved, and access to these mood stabilizing receptors is enhanced. The result: better brain function, mood stability, and improved stress handling ability. 

Shirodhara works mainly in the manomaya kosha, or the mental sheath. 

During our Shirodhara you’ll lie in deep, blissful rest. Let’s say the body is deeply settled and the protective nervous system is disarmed during a Shirodhara Treatment, that inhibits the flow of stillness into every cell of the body-experience of consciousness in every cell of the body– moving pure consciousness from the bliss sheath (anandamaya kosha) to the physical sheath (annamaya kosha). When this happens, the chakras and nadis can carry the kundalini Shakti up the spine to its’ goal-the bindu point on the top of the chakra system.

Once the mental sheath is cleared, the individual mind can choose, without distraction, to move into the bliss sheath or anandamaya kosha. Once the bliss sheath is activated, the flow of Shakti and consciousness can freely move through each kosha creating better health, peace of mind, and spiritual progress through one’s life. 

Shirodhara stimulates the pineal gland which produces the hormone melatonin, which regulates the wake and sleep cycles of the body.

Shirodhara brings the Sanjnavaha Srotas in peaceful state of rest which helps in inducing sleep & produces a meditation effect which helps to overcome the complaint of insomnia. 

Shirodhara produces almost similar effects as that of Yoganidra technique in yogic science. 

The complicated pharmaco-physio-psychologic action of Ayurvedic oil treatment may provide a useful model for future pharmaco-physio-psychotherapy.

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To Schedule your session

A Health transformation through the Ancient Practice of Ayurveda..

NABHI ABHYANGA

Nabhi Abhyanga : For Women Only

HIGHLY BENEFICIAL FOR WEIGHT LOSS, REDUCE EXCESS OF FAT, POST PREGNANCY TONING, DETOX PLAN & DIGESTIVE DISORDERS

A purifying and toning practice that strengthens the abdominal muscles and alleviates digestive problems.

Seventy-two-thousand Nadis (channels of the body) are regulated by the Nabhi imbalances residing in the Nabhi, often caused by emotional or physical trauma can affect the entire physiology of the mind and body. Imbalances residing in the Nabhi, often caused by emotional or physical trauma can affect the entire physiology of the mind and body. 

This is the ideal treatment for weight loss and digestive problems. Highly beneficial for post-pregnancy toning, weight loss and digestive disorders such as bloating, constipation and Irritable Bowel Syndrome. It tones, trims and leaves your skin radiant, & soft..lightened stretch marks.

Nabhi Abhyanga helps to tone the abdominal organs and muscles and assists in weight loss around the stomach area. Comes with an accompanying gentle weight loss detox plan. Which will relief any blockages in the abdominal region, improve digestion, reduce excess of fat, assist with irregular bowel movement and menstrual cramps.

Sometimes the naval centre may become displaced causing uncomfortable aches, pains and digestive disturbances in such cases Nabhi Abhyanga can help restore balance.

Recommended for mothers following child birth (after pregnancy).

Detoxifying-Ideal for post pregnancy toning-Weight loss management-Bloating-Irritable bowel syndrom-Constipation-Indigestion-Low digestive fire (low appetite)-IBS, crohn’s, colitis-Skin toning.

A gentle massage around the stomach and abdomen area, which will relief any blockages in the abdominal region, improve digestion, reduce excess of fat, assist with irregular bowel movement and menstrual cramps.

Your Navel (Nabhi Chakra) encompasses all the channels, connections and current layout of your body, helps to balance the nabhi marma, which is the vital center where all 72,000 nadis (subtle energy pathways) converge.

After accessing the body constitution and doshic imbalance,
I select the type of medicated oil or ghee to be used. 

Consultation

A more detailed look at your current state of health, including advice on tailor-made treatments.

Call 9773170560/9825463394
(FOR WOMEN ONLY)

Book Your Shirodhara Treatment

Experience the most divine ancient therapy of Ayurveda..

Shirodhara - Forehead Oil Flow Treatment - The king of Ayurvedic treatments. A blissful steady flow of warm oil being gently poured in rhythmic motions around the third eye point on the forehead. Deeply relaxing, this treatment can help to relieve stress and other ailments. A sense of total well-being is achieved through a smooth stream of warm oil onto the forehead and through the scalp.

AYURVEDA BODY THERAPIES

Ayurveda Body Therapies:
(Women Only)

Recharge Your Body..Clear Your Mind...Refresh Your Spirit

Head/Neck/ (shirobhyanga)
Full body with marma [vital] points (marma abhyanga)
Lower leg & foot treatment (padabhyanga)
Face massage with marma [vital] points (mukhabhyanga)
Warm oil poured onto the third eye (shirodhara)
Herbal compress Treatment (pinda sweda)
Detox scrub (udvartana)
Kati/Greeva/Janu Vasti
Abhyanga
Nabhi Abhyanga
Nasya.

Shirobhyanga

This is the traditional Ayurvedic Therapy . Head is the most important part of the body because all the senses and sense organs are located in it. Shirobhyanga provides nourishment to all the senses and promotes their normal functions. It gives deep relaxation and a sense of clarity. Therapeutic benefits include improved circulation, improved joint mobility, relief from stress, tension, fatigue, eye-strain, sinusitis and insomnia. Promoting healthy scalp and hair growth and a general feeling of relaxation is very beneficial. Also helps to soften the texture of the hair and stimulates blood circulation to the follicles. So good blood circulation to the follicles helps nutrition and is necessary for the hair.

Ayurvedic Body Therapy focusing on the head, neck,face and shoulders (the area’s most vulnerable to stress and tension), with stimulation of the many Marma (vital energy) points located in this region, using warm organic herbal oil, reducing tension, strain and headaches. This hair and scalp treatment is performed with warm herbal oil to nourish the hair, relax the mind and to release tension in the head, neck and upper back area.A deeply therapeutic caring treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. It involves warm dosha-specific oils poured into the hair, aiding the nourishment of roots. While the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow the body to surrender and enhance overall equilibrium. It helps in creating more clarity of mind and to invigorate brain activity.

it reduces fatigue, bestows good vision, nurtures the body, prolongs life span and induces sound sleep, make the skin healthy. It cures the diseases of head, makes the hair soft, lengthy, abundant, unctuous and black, good skin of the face, nourishes the sense organs as well. Releasing all the concentrated tension from overwork, lots of studying, overanalyzing, and technology overload. Softening the face, invigorating the scalp, cooling the body/mind from working full-time. Purifying and breaking up accumulated stagnation of lymph and energy within the body. 

A deeply therapeutic caring treatment designed to nourish the scalp, and wash away tensions headache. Whilst the indigenous herbs calm and revitalise the spirit, ancient body therapy techniques allow your body to surrender and enhance overall equilibrium.

Good for: stress; strain; migraine; hair condition, prevention of hair-loss, Boosts hair growth, Makes hair shine with new life, works on the energy chakras and marma points, vitality increases as the circulatory and respiratory systems open to provide fresh oxygen and vital energy. 

The aim in Ayurveda is prevention, to promote positive health, long life and well being to the body.

it is no wonder that now a days many people are seeking out traditional holistic healing treatments and realising that the mind and body can work together to achieve wellness and balance. Modern demands on us each day can cause weakness in the nerves and disrupt circulation causing tension and headaches.

Nabhi Abhyanga

A purifying and toning practice that strengthens the abdominal muscles and alleviates digestive problems.

Seventy-two-thousand Nadis (channels of the body) are regulated by the Nabhi imbalances residing in the Nabhi, often caused by emotional or physical trauma can affect the entire physiology of the mind and body. Imbalances residing in the Nabhi, often caused by emotional or physical trauma can affect the entire physiology of the mind and body. 

This is the ideal treatment for weight loss and digestive problems. Highly beneficial for post-pregnancy toning, weight loss and digestive disorders such as bloating, constipation and Irritable Bowel Syndrome. It tones, trims and leaves your skin radiant, & soft..lightened stretch marks.

Nab Abhyanga helps to tone the abdominal organs and muscles and assists in weight loss around the stomach area. Comes with an accompanying gentle weight loss detox plan.

Recommended for mothers following child birth (after pregnancy).

Detoxifying-Ideal for post pregnancy toning-Weight loss management-Bloating-Irritable bowel syndrom-Constipation-Indigestion-Low digestive fire (low appetite)-IBS, crohn’s, colitis-Skin toning

KATI/GREEVA/JANU BASTI
Traditional Ayurvedic treatment using of a pool of warm organic herbal oil to nourish problem areas (e.g. sciatica, arthritis, injuries) of the lower back (kati), neck (greeva) or knees (janu). Preceded with local Marma body treatment.

Kati Basti - Lower back treatment - A unique warm oil Ayurvedic treatment for the lower back, which can be helpful in treating all lower back ailments including acute and chronic pain, nerve disorders and sciatica. Relieves chronic and acute back pain. Revitalizes the Apana Vayu {Lower back, the root chakra and the second chakra (Muladhar and Swadhistan) are the sites of Apana Vayu (pelvic area)}. As we aged Apana Vayu starts getting weaker as part of aging process. This leads to many age related health problems such as spondylitis, osteoarthritis, constipation, low libido, impotency, vaginal dryness, prostate enlargement, urinary problems, menstrual problems, leg pains and cramps. Persons with weak Apana Vayu experience many psychological problems also.

Greeva Basti - Neck treatment - A specialised warm oil treatment for the back of the neck, it can aid in improving cervical nerve and stress-related conditions as well as blocked energy between the shoulder blades. Relieves chronic pain and stiffness in the neck region and strengthens the neck muscles, thereby facilitating proper mobility.

Janu Basti for the Treament of Osteoarthritis

Padabhyanga 

Our feet are mirrors for the rest of the body according to Ayurveda and in other ancient healing systems.

Ancient Ayurvedic Treatment exclusively that works with the nadis and mama points. Nadis are energy lines that start from the head and end at the soles of the feet. These points work the receptors in the feet and lower leg which corresponds with major organs in the body. There are 107 marma points, which form vital energy meridians running throughout the body. Several of these marma points are worked on the legs & feet (the true place of 'prana' - the body's vital energy), stimulating the body's own innate ability to rebalance and harmonize the 'doshas'. Another important part of this treatment is a tool used that has been created with metals of copper and zinc. ​These metals have a very powerful effect on the body. 

Balance the energies of Vata, Pitta and Kapha by detoxifying with Padabhynga

It promotes strength and sturdiness of the limbs, prevents and cures dryness, roughness, numbness, fatigue and lack of sensation in the feet. Soles of the feet are closely connected with eyes and ears. Therefore, padabhyanga promotes eyesight and proper functioning of the auditory organs. Many organs in the body have nerves that terminate in the feet, so this therapy that focuses on treating these nerves proves quite beneficial for those experiencing general health and mind issues. Padabhyangam helps to strengthen these nerves and restores health to many parts of the body. Also balances Dosas. Four important Sira (nerves) present in the soles of the feet that are connected with the head. These nerves get afflicted due to heat, friction and excessive pressure on the soles of the feet, as a result of which, eye-sights of a person get reduced. If at the root of these nerves i.e. in the soles of the feet, massage is done regularly, then the person never suffers from any eye diseases. 

It also cures sciatica, cramps and contraction of the ligaments, vessels and muscles of the lower limbs. It prevents and cures and dryness, numbness, roughness, fatigue, lack of sensation and cracking in the soles of feet.
It promotes strength for walking and running, and gives sturdiness to the limbs.

Padabhyanga relieve chronic muscle and joint pain. Foot pain cause chronic muscle and joint pain in the entire body.

Padabhyanga might work by correcting the functioning of the cranial-sacral axis or system. This relaxes the nerves and eases the blood flow..

Feet are referred to as "organs of action" and they support the body‟s weight and provide a mobile platform in a variety of terrains. Just imagine: the entire structure of house begins to creak and buckle, if the foundation is weak. In the same way problems are occur in our legs, knees, hips, back, shoulders, and neck, causing muscle tension, postural imbalances, and fatigue if the foundation in our feet are weak.

Abhyanga
Today typically our senses are so overloaded with external stimuli, which can keep us from having a real experience with ourselves. Abhyaga is a unique therapy using herbal oils, based on your current body/mind type (vikriti). This one of a kind gentle treatment deeply calms and relaxes the mind & body by tuning into the nervous system, allowing us to feel deeper parts of ourselves. The goal of abhyanga is to balance the subtle-body system such as the nadis and chakras. Abhyanga is great for all constitutions (especially Vata + Pitta). Receive all year round in every season. Add Shirodhara Therapy and to receive an experience of total rejuvenation. Each session is catered to meet you at your current body/mind type (doshic state) and bring you to a more balanced state of being. Let your body open and your muscles breathe. A highly grounding, calming, and anxiety reducing therapy. Enjoy the inner silence. 

Deeply detoxifying & nourishing to joints, tissues, and channels. Pump oxygen and nutrients to vital tissues and organs. 

Abhyanga improves the flow of Praṇa within the body.It promotes healthy growth in the young, helps adults maintain health and vigour, and is an aid in preventing the onset of degenerative diseases in the aged.

Marma Abyanga

Marma points-working the energy lines (nadis) of the body thus creating expansiveness and lightness in the body (annamaya kosha) and mind (manomaya kosha). This session is about lengthening muscle tissue (mamsa dhatu) and creating flexibility that circulates lymph (rasa dhatu) and blood tissues (rakta dhatu) to flow more efficiently.

Therapy session will engage the five channels in the subtle body (vayus). Obstructions or incorrect flow can cause physical and emotional imbalances in these channels. Each session is catered to meet you at your current body/mind type (doshic state) and bring you to a more balanced state of being.

Marma points are vital energy centers that are located at the junctures of the five organic principles that relate to muscles, ligaments (tendons), bones, joints and vessels (arteries, veins, nerves and lymphatics). They have considerable impact on our health and wellbeing. The Marma points directly influence the function of the internal organs of the body. Each Marma point has various organs, systems, senses nadi and cakra that it rules over. 

Shirodhara :

A classical Ancient Ayurvedic Therapy using warm, herbal oil that is gently poured over the forehead center. This gentle continuous stream of oil brings healthy circulation to the brain and purifies the mental body. During treatment, brain waves are synchronized and hormones are released from the endocrine system allowing a frayed nervous system to rest and repair. Shirodhara is also known as-third eye therapy. This subtle and powerful treatment may help one slow down and bring stillness to an overactive mind. Let this ultimate stress-reduction treatment easily let you fall into a deep sense of calm and tranquility. By creating a meditative state, powerful therapeutic effects can greatly support those everyone, specifically those who are challenged with anxiety, depression, headaches, insomnia, neuralgia, vision problems, and mental fog. These inner depths of silence are profound and much needed in our daily lives. 

In these customized treatments specific oils are chosen based on your current doshic mental state (vikriti).

I recommend three-five Shirodhara sessions within 15 days of period apart to reset the endocrine system and to achieve longer lasting hormonal effects. After the initial 3-5 visits, you can come as needed for support and maintenance.

After Shirodhara Therapy your body & mind can be totally calm and crystal clear and you will fall asleep.

It is especially helpful when experiencing grief, healing from trauma and when undergoing major life transitions.

NASYA..

Nasya - Caraka-Samhita, SS. Chapter 1 & 2, Ashtañga Hridaya, SU. Chapter 20

That procedure by which medicines are introduced into the head by the nasal passages is called Nasya. Nasya is an easy therapy to perform as it works through the nose and primarily on the ether bhuta. It has a therapeutic effect on all doshas and sub doshas as it pacifies Prana Vayu immediately. Prana then balances all other doshas. Once the doshas are controlled they are evacuated through the nostrils. In Pancha Karma Nasya is also called Shirovirechana - shiro (head) + virechana (purgation). Nasya Karma is indicated for disorders of the head, neck and shoulders.

NASYA can be used who have a stiff neck or head muscles, who have pain the jaw, throat inflammation, tonsillitis, reproductive disorders, cataract, diseases of the eye or eyelid, discoloration of the facial skin, disorders of the neck or shoulders, diseases of the mouth or teeth, disorders of the ears, disorders of the nose, headache or migraine, facial palsy, hysteria, tetanus, goiter (thyroid), and disorders of the voice or vocal cords.

Udvartana -Promotes Weight Loss
An application of a dosha-specific warm herbal paste that is a powerful exfoliating treatment pressing out toxins out from the body leaving the skin silky and smooth. Improves circulation, beautifies skin, promotes weight loss

AYURVEDIC IN-DEPTH CONSULTATION 

This uses Ayurvedic diagnostic methods to assess current health status, and serves to address any imbalances or health problems primarily through adaptation of diet and lifestyle, supported with any necessary Ayurvedic herbs/supplements and traditional Ayurvedic Body Treatments with Herbal Medicines. 

I provide a variety of body therapies according to your diseases or illness, designed to correct imbalances and promote harmony of the mind and body. My desire is to take the principals of Ayurveda to provide modern ways of implementing this ancient science for coping with modern day stresses and health challenges. 

Call 9773170560/9825463394

Packages of 3, 6, or 12 treatments are available.

Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art. Pañcakarma is one of the important Ayurvedika tools used to restore balance to the body.

According to Ayurveda, each person is born with a basic body constitution called Prakruti. If there is a changing nature or situation in the body during one's life, imbalance or Vikruti occurs.

Guidelines are provided on ideal daily and seasonal routines with diet, lifestyle choices, and the proper use of your senses. Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

When people feel their best of health, they are more likely to face the challenges of life with peace of mind, clarity, purpose, and strengthened emotional reserves. Getting an Ayurvedic Body Therapies/Treatments can do you a world of good. It provides relief for all walks of life and all ages. This is the beauty of Ayurvedic Bodywork.

Harmonising more closely with the rhythms of nature and rebalancing our constitution through appropriate nutrition, herbs, exercise, relaxation and lifestyle choices together with Ayurvedic therapies, can help to restores health and prevent disease while improving your vitality and happiness.

Everybody wishes to live happy, healthy and inspired life. However due to poor nutrition and our hectic lifestyle we are becoming increasingly disconnected from our True Self. We offerAncient Ayurvedic body treatments using therapeutic, herb oils and ancient Indian techniques.
(FOR WOMEN ONLY)

The body is always talking to us, if we only take time to listen. You Can Heal Your Life With Ayurveda..

HOW TO DETERMINE YOUR DOSHA

How To Determine Your Dosha..

The Three Doshas: Health Through Balance..

Ayurveda is an ancient holistic science of health. Commonly referred to as “the sister science of Yoga”, the use of Ayurvedic principles incorporated in a yoga class can be an experience of total bliss to the mind, body, & spirit; leaving you feeling balanced and at peace with yourself.

The Three Doshas: The Keys to Your Individual Nature 

In Ayurveda, there are three doshas or constitutions associated with the energy in the body. The doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment.

There is the Vata Dosha, which provides creativity and fluidity in the body. Vata is associated with circulation, respiration and movement. The Pitta Dosha, which provides intellect and happiness. Pitta is associated with digestion, metabolism and temperature regulation in the body. And the Kapha Dosha, which provides compassion, empathy and love. Kapha is associated with the health of the skin, the lymphatic system and the immune system. 

Every person contains all three doshas and when a dosha is out of balance, it can have different physiological and emotional effects. When Vata is out of balance, it can lead to anxiety, restlessness, irregular appetite, muscle fatigue, dry skin and digestive tract issues such as constipation, bloating and gas. 

Ancient medicine explains that we’re made of the same elements as the universe we live in. These 5 elements are evidenced in our bones and blood and govern movement, digestion and immunity. Our unique personal mixture of these elements helps shape our lives! When our elements and their qualities are out of balance, it shows, and disease and illness sets in.

Vata is movement, the art of going, creating and doing!

Vata persons exhibit qualities of space and air – always on the move, creative, flowing and great conversationalists! Usually very flexible in body and mind, they tend to be very tall or very short. They are like happy butterflies and antelopes.

Pitta persons are fire and water – they tend to be sharp, always solving puzzles, reading books they love to transform experience into knowledge. They are competitive and like to take charge. Medium and intense, they have amazing appetites and can easily control their weight through rapid digestion. They are like prowling tigers, observant and strong. When out of balance, they can be hot heads, and experience IBS, sour stomach or rashes.

The Constitution of Kapha provides stability, dependability and structure. Of the 5 Elements in the Universe, we experience Kapha qualities in our bones, muscles and immune system. In balance, Kapha is sweet, loving and dear. Out of balance, Kapha can make us sad, sticky and lethargic.

Kapha persons are like water and earth – they are steady, calm and resilient. They love to love and will be the first to give you a hug. Slow to change, their consistency can be a benefit or get them stuck. They are softer and rounder in physique, with large eyes, thick hair and amazing smiles. They are like plush teddy bears and Koalas. When out of balance, they can become depressed, lethargic and may become overweight.

We are a combination of all 3 doshas in varying degrees with one usually being predominant, however, a person can be a combination of Pitta/Vata, Vata/Kapha, Pitta/Kapha or show equal qualities from all 3 Dosha

Why is Prakriti and Vikruti

The life science of Ayurveda explains that we are born perfect creations, with a unique balance of space, air, fire, water and earth – the five basic elements of all things. This is our Prakruti. Then life happens, - the food we eat, coupled with our activities and environment skew that perfect balance. This is our Vikruti. Imbalance leads to illness, and when we can’t curb the illness, it can lead to chronic disease that we are taught to live with, such as arthritis, allergies, thyroid problems and inflammation.

This basic Ayurvedic principle gives us an understanding of our constitution, and acceptance of our true and perfect nature (Prakruti). It teaches us to recognize the basic nature of every large and small thing around us, and how they cause imbalance (Vikruti). This is the blueprint to a healthier diet and lifestyle to support long term health and happiness, through each season and stage of our long and healthy lives.

Each day is an opportunity to reverse age-old imbalance caused by ingrained habits - develop a new patterns of health by first understanding who you are, recognizing when the food, people, and lifestyle exacerbates our innate qualities (like increases like), and seek the opposites to reduce accumulation. Find balance by the power of your choice.

LEARN TO LISTEN TO YOUR BODY

Your body is perfect and the only thing we want to focus on with knowing our Ayurvedic body type is to be the healthiest and most balanced possible. This doesn’t mean hours of exercise or extreme deprivation and dieting. This means getting in touch with our bodies and listening to the messages they are sending us. Listen to what you body says after you consume something. Are you feeling positive and pain-free or are you feeling sluggish and aggravated? Learning to listen to our body is the thing we want to strive for in our understanding of our Ayurvedic body type.

What is your unique blueprint?

Call 9773170560/9825463394

Schedule an Ayurvedic Wellness Coaching program with us to learn how to best care for and bring balance to your Ayurvedic body type.

Ayurveda Consultation

Live like a Yogi / Eat like a Yogi - Ayurveda 

Diet, lifestyle and activity recommendations for your unique constitution and current imbalances

Detoxification, purification and rejuvenation techniques

Yoga, pranayama & meditation to balance dosha (Vata, Pitta, Kapha) , Maha Guna (Sattva, Rajas, Tamas) and Subtle Essence (Prana, Tejas, Ojas)

Learn

To calm and balance Dosha, the following practice is focused on warming, soothing and regulating the body through meditation, breath and yoga postures.

Pranayama (Breathing Exercises)
Asana (Yoga Postures)
Meditation..Meditation Techniques for the 3 Different Doshas

Balancing Vata During Seasonal Change..

Every day holds the key to supporting health or feeding disease. Conscious living is a conscious choice. It’s simple, but not easy. that’s why we practice & live Ayurveda................Dr Unnati Chavda

I believe that the natural, health practices and methods of uniting the worlds of Yoga, Meditation and Ayurveda provide the best options to live a healthy life. These paths share the common understanding that all disease is rooted in the mind’s disharmony with one’s heart, and it is a special and exciting time for the emergence of Yoga, Meditation and Ayurveda... 

Through Ayurveda, my patients experience amazing health results, such as relief from headaches, eczema, constipation, irritable bowel, bad backs, digestive disorders, ADD and ADHD, inflammation, reduction in pain, and the list goes on and on. Whatever health issues you are experiencing, clinically proven, science based, ayurvedic remedies, together with appropriate and sound dietary and lifestyle advice, may be able to help you. It starts with a customised consultation to speed you onto good health 2with Ayurveda....