AYURVEDA FOR PREGNANCY AND BIRTH

Preconception, Pregnancy and Postpartum Nutrition’ and ‘Ayurveda for Pregnancy and Birth‘. 

Those wishing to conceive (Planning for pregnancy), offering a rich array of tips and inspiration on how the right kind of healthy, balanced diet along with an understanding of the principles of Ayurveda can support your health and wellbeing during your pregnancy and can also prepare you for birth and motherhood.

TRY VISUALISATION DURING PREGNANCY FOR BONDING WITH YOUR UNBORN BABY

Try our Ayurvedic ancient short visualisation when you want to create more connection between you and your baby, or for the days when fear or worry arise and you need a gentle reminder that your baby is safe and your love is powerful.

Connect with each other and your baby, gain greater awareness of your changing relationship as you prepare to become parents..

This is probable the best choice for optimum health benefits for your baby and you during your pregnancy. It is a beautiful holistic way to nourish yourself and your baby during the entire pregnancy. This program is the result of many years of work with pregnant women in the fields of Yoga and Ayurveda and is the ideal physical, mental and emotional preparation for a natural birth.

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Optimum health at conception for men and women is most important and ayurveda advises a period of preparation especially if there are fertility issues.

‘Pregnancy should be by Choice, not by Chance’ 

Ayurveda describes that as proper season, fertile field, water and good quality seeds are essential for good crop, similarly the normal menstrual cycle, healthy female reproductive system, proper maternal nutrition and healthy sperm and ovum are requisite for conception and healthy child.

Mother of all healing systems.” Ayurveda states that the character, physical attributes and health of a child begins with the state and health of the mother during pregnancy.

Women are blessed with the divine duty of maternity. Pregnancy is a very special season in the life of a woman. Tremendous changes happen within physically, mentally, emotionally, and spiritually. Ayurvedic teachings promote a proper attitude of worship towards all pregnant women.